Hey, everyone.

Thanks for tuning into Power Athlete Radio.

If you thought baseball games are sparsely attended before the pandemic, you would be correct.

Of course, no disrespect to this

week's guest, T.K., a.k.a. Terrence Kennel, who serves as Houston Astros Strength

conditioning rehab coordinator. In this episode, you'll find out just how in shape you actually

need to be to play baseball. You can be a slop and be a pitcher, sure, but can you be a genetic

trash can and be an outfielder?

While making fun of America's pastime has always been our favorite pastime,

we truly do have an appreciation for these specified athletes.

Here TK. discuss the player dynamics, common injuries, and legends like a 17-year-old Dominican

throwing an orange 90 miles an hour while barefoot.

Here it is, episode 383.

So what's you doing?

John, thanks for asking.

I'm sitting just to the right of you, talking to you.

We're having fun, getting ready to do this podcasting thing. Mm-hmm. Mm-hmm. Are we rolling? It is podcasting weather. I mean, we're not rolling text. Yeah, we're always rolling. You need. I don't know about you, but I'm always on. You, McQuilkin. You in the other hand. You get a little lippy in this episode, and I think you're confident.

I'm going to have to knock you down a peg or two on the ping pong table because you can't... McQuilkin. You in the other hand. You get a little lippy in this episode,

and I think you're confident. I'm going to have to knock you down a peg or two on the ping pong table because you came off. You have a false sense of confidence. Text, whooped me yesterday. I'm in a good, dominated me. I'm in a good move. Is this mean that we're going to have a little round robin challenge coming up here? I think we could.

I'm a little hungry.

I'm a little hungry too, but I'd like to get my workout done first. Well, it's our pre-warm-up, warm-up. I got a PT appointment at 5, so I'd like to get my, and I got a deadlift today. Roger that. I'm going to deadlift just to make Luke feel bad about not deadlifting. I know. I do. I'm eager to get back on that barbell and dominate you guys. I'm not going to lie. I was watching you guys struggle with those three tiny kettlebells on that bamboo bar, and I'm like, what's wrong with you guys? You know, and I was tempted to go over there and put you all in your place, do 20 reps like I typically do. But, you know, I got this thing going on. That's right, ladies and gentlemen, we have multiple things going on. One of those things is another episode of your

premier podcast in strength and conditioning. I almost choked myself laughing. That's funny.

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