Ep. 38 - Turning pain into power
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 1 June 2020
⏱️ 22 minutes
🧾️ Download transcript
Summary
"He's not hurting" "He's not upset" "He didn't choose me" "He didn't love me" "I'm always replaced" "He's not the same person" -- All very real statements my bravehearts come to me with. They feel like its all SO true. And when they do, it creates so much pain for them. So I've created an episode that will be a GAME CHANGER for any of you who feel like your pain is so heavy. Let's turn your pain into power!
In this episode:
- Why statements like "he's not hurting" feel so true to you
- What to do with breakup truths
- How you're not required to believe something that is seemingly true
- Next steps to turn your pain into your power
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex, episode number 38, turning pain into power. |
| 0:05.8 | Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh. Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:21.9 | I'm your host, breakup coach Dorothy. |
| 0:24.2 | Let's turn your pain into power and your heartbreak into happy. |
| 0:29.6 | Hello, my brave hearts. |
| 0:32.0 | Happy, happy, happy Monday. |
| 0:34.1 | I actually recorded this episode a couple of weeks ago now, but I decided I needed to step in |
| 0:41.4 | and say a couple of things. So I'm recording the beginning or re-recording the beginning |
| 0:45.3 | piece of this. And normally there's very little editing on my part. I am just a one woman |
| 0:51.6 | show over here doing the podcast at the moment. So I record and then just |
| 0:55.7 | tack on the intro and the outro and call it a day. So there's probably going to be a very like clear |
| 1:00.8 | beginning and end to this first piece and then a beginning and end to the actual content content that |
| 1:06.0 | we're talking about today, which is turning your pain into power, and it's all about breakups. |
| 1:12.3 | So I'm talking about something a little bit different in the first part of this, and then |
| 1:17.3 | we'll get into the actual episode in just a moment. Now, with recent events in the world, |
| 1:24.1 | I wanted to say that as a white female, I cannot possibly try to say that I |
| 1:27.8 | understand, but I want to make it clear that I'm standing by all of the George Floyd supporters. |
| 1:35.4 | I have also made it a point to learn more about racism and my own part in it. |
| 1:40.7 | And I want to be sure that as I grow this business, I am as inclusive as I can be moving |
| 1:46.9 | forward. |
| 1:48.1 | And with all of that being said, thought work again, like COVID-19, the pandemic, is key |
| 1:55.0 | during a time like this. |
... |
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