Ep 38. Commitment Issues & The Key To A Healthy Relationship with Jen Cameron
The Sinead Says Podcast
Sinead Hegarty
5.0 • 587 Ratings
🗓️ 18 January 2022
⏱️ 70 minutes
🧾️ Download transcript
Summary
This week I am joined by relationship specialist & psychotherapist, Jen Cameron.
Jen and I cover a wide range of topics with a focus on relationships. We talk about how to recognise negative patterns in yourself and your relationships, how to deal with commitment issues and how what we learn as children can hugely affect our adult life.
Jen shares some great tips on how to improve communication in relationships, show vulnerability and move on from heartbreak, something that we all experience at some point in our lives.
You can find Jen on Instagram @jen_cameron_ and check out her website HERE where you will find all information regarding services, workshop dates, Podcast links & her Wellness Tribe Community.
I hope you enjoy this episode. Don't forget to subscribe & leave a review!
Books Mentioned:
- Attached by Amir Levine & Rachel Heller
- The State of Affairs by Esther Perel
- How To Do The Work by Nicole LePera
- I Am Enough by Marisa Peer
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Transcript
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| 0:00.0 | Hello everyone and welcome back to another episode of the Schneider's podcast. This week I am joined by |
| 0:06.8 | Jen Cameron, who is a qualified relationship specialist and psychotherapist. She also has a podcast called |
| 0:13.4 | The Power of You Podcasts that I featured in and this is where I was introduced to her and I just thought |
| 0:18.7 | it was a great idea to bring her on and talk about |
| 0:21.3 | commitment issues because that is most of it's in my inbox, you know, how to deal with someone |
| 0:26.7 | that has commitment issues, how to deal with them yourself. So we actually talk about a range of |
| 0:31.9 | things. We even get into like open relationships and everything. So I'm very excited for this |
| 0:37.3 | one because it's all about relationships |
| 0:39.1 | with yourself, commitment issues and how to overcome them. And in this episode, you will hear me |
| 0:45.3 | talk about how I overcame some of my commitment issues with the help of therapy. And that is why |
| 0:51.9 | my podcast is sponsored by BetterHelp. It is an online therapy and |
| 0:56.6 | counseling platform where you can do Zoom calls, you can message, you can join Gripenours about |
| 1:02.4 | certain attachment styles or just certain areas in your life you want to work on. The app is |
| 1:08.7 | actually amazing and you get 10% off with betterhelp.com slash |
| 1:14.6 | shenade. That is betterhelp.com slash cheneed and some of your reviews. Let's get into it. |
| 1:25.1 | So hello and welcome to an episode of the Sheenis podcast. This week we have Jen Cameron on, |
| 1:35.4 | who is a qualified relationship specialist and a psychotherapist. And I actually did a podcast with |
| 1:40.9 | her on her podcast, The Power of You before. And I was just really intrigued |
| 1:45.7 | by it. I was like, I would love to have you on to talk about relationships because it's been a |
| 1:49.4 | well since we had a little episode on relationships. So I thought I would bring the expert in herself |
| 1:54.5 | to talk about all the questions that you gave me this week on relationships. and we really wanted to get into commitment issues |
| 2:03.4 | and trust issues and sort of, you know, see what's going to time. So, Jen, welcome to the podcast |
... |
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