Welcome to the Boom Boom Performance podcast, your resource for science-based training and nutrition,

data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say

thank you for taking the time to listen and learn with me so that you can apply what you are

about to learn, take my strategies, use these tools, and finally

have some serious methods to see sustainable success with your physique, your mind, and your life.

This podcast was built on the foundation of applied education, and I'm excited for you to be here

so you can have that experience with me. Now, without any further ado,

let's get on to the show.

All right. So today, we literally have a jam-pack Q&A. I know I say that quite often, but I

went overtime today because we started to do a rapid-fire Q&A. I know I say that quite often, but I went over time today because we started to do a rapid-fire

Q&A, and we answered questions from my email, from the Facebook page, and from Instagram.

We talked Seinfeld, we talked life, we talked business, we talked coaching, we talked training,

we talked nutrition.

We dove into quite a bit.

I think you guys are going to get a ton out of this episode, and it's a wide

variety of questions. One real quick thing to remind you guys of, first and foremost, remember

that the new site just went live. I would be super grateful if you headed over to the new

tailored coaching method.com website. Check out what we're doing. Check out the new website.

Learn from us. Get some free content there's

so much good valuable information in there and next i want you to check out the video we shot

this week and the podcast we dive deep into why we changed the name of our company which is some

really big news and i would be super appreciative if you listen to the podcast you watched the video

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