EP. 378: Accepting All of It with Jessamyn Stanley
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 20 July 2021
⏱️ 31 minutes
🧾️ Download transcript
Summary
What an absolute honor it’s been to chat with Jessamyn Stanley, an internationally acclaimed voice in wellness highly sought after for her insights on 21st-century yoga and intersectional identity. Listen in as we talk about Jessamyn’s newest book, “Yoke: My Yoga of Self-Acceptance”, the true meaning of “yoke”, and how yoga strongly intersects with the last 18 months of global reckoning we all experienced. This conversation is just like a really good yoga class. It will leave you feeling lighter, kinder to yourself, and with a sense of deep connection to those around you. Enjoy!
Resources mentioned:
Read Yoke: My Yoga of Self-Acceptance by Jessamyn Stanley
Read Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body by Jessamyn Stanley
Learn more about Jessamyn Stanley
Follow Jessamyn on Instagram
Connect with Jessamyn on Facebook
Get on the early-bird waitlist for Grown-up Gap Year! (Early applications open July 22!)
Join Tiffany’s free Radical Delight Kickstart!
Follow Tiffany on Instagram!
For detailed show notes head to www.tiffanyhan.com/blog/episode378
Transcript
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| 0:00.0 | Hey, hey, welcome back to the Tiffany Hahn Show, a weekly podcast that will teach you how to transform your life from black and white to full radiant technicolor so that you can show up to all of it from a wildly creative place of radical self-believe. |
| 0:15.5 | For show notes, archives, and access to my free private podcast, The Five Day Radical Delight Kickstart, visit Tiffanyhan.com, |
| 0:23.9 | and make sure you're following me on Instagram at The Tiffany Han. Thanks for being here now. |
| 0:28.1 | On to the show. |
| 0:32.3 | Hey, hey, y'all, welcome back to the Tiffany Han show. I am so excited about this week's conversation with |
| 0:40.1 | Jessamine Stanley. It is such a good conversation and part of my joy in getting to host this |
| 0:46.5 | podcast and talk to amazing people and help connect you with amazing people and bring you |
| 0:51.6 | conversations that hopefully you aren't hearing in other places |
| 0:54.8 | is that I get to have these conversations to get recorded and then see how they unfold and |
| 1:01.2 | open up and simmer between the time that we record and I come back and record this introduction |
| 1:07.7 | and then make the podcast public and publish it so that you can hear it. |
| 1:12.2 | And I will say that this conversation that you're about to hear is one that just kept on |
| 1:20.3 | showing up to me in ways that I found to be really beautiful and really restorative. |
| 1:26.2 | So before I introduce you to Jessamine, I also want to put |
| 1:29.2 | in one last quick plug for that early bird application period for my new year-long program, |
| 1:35.4 | grown-up gap year. You are listening to this live. The early bird applications open on July 22nd. |
| 1:41.3 | If you've been thinking about getting on that early bird wait list and you want to get |
| 1:44.7 | those awesome bonuses, go ahead and sign up for that. Even if you're showing up here after the |
| 1:50.0 | 22nd, that is okay. You can still get on the wait list and still get priority access to that new |
| 1:56.6 | year-long program. Okay, now that that is out of the way, I want to introduce you to |
| 2:01.8 | Jessamine Stanley, who you may already be familiar with. So Jessamine is an internationally |
| 2:07.4 | acclaimed voice and wellness, highly sought after for her insights on 21st century yoga |
... |
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