Ep. 374 Why "Fat Hacking" is the fastest way to get shredded!
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 629 Ratings
🗓️ 27 March 2023
⏱️ 46 minutes
🧾️ Download transcript
Summary
Mike explains the science behind fat loss and tells you exactly what you need to do tomorrow morning to be SUMMER SHREDDED in rapid time!
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Transcript
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| 0:00.0 | Remember. |
| 0:01.0 | The Mike Dolce Show. |
| 0:02.0 | Yeah, yeah. |
| 0:03.0 | Because you can't and you don't stop. |
| 0:07.0 | Because you can't and you don't stop. |
| 0:10.0 | Or when you can't, you don't stop. |
| 0:12.0 | Mike D. |
| 0:13.0 | Coming out. |
| 0:14.0 | What's up everybody. |
| 0:16.0 | Yeah, ya. |
| 0:17.0 | Welcome to the Mike Dolce show. |
| 0:20.0 | Good to be back and good to speak with you. Good to be heard. I must say, you know, I've been doing show prep all morning. And my show prep has just pulled me down the rabbit hole of Andrew Huberman and Dr. Peter Attia primarily, which is outside of the conversation I wanted to have with you today. |
| 0:48.9 | See, today I wanted to talk about oxidative phospholation and its role in helping you get absolutely shredded |
| 0:57.8 | in rapid time and minimal work. And I'm going to bring that to you here in a minute. But |
| 1:03.9 | unfortunately, I'm personally, I've been studying due to my blueprint program, which is reversing biological aging. |
| 1:15.1 | And yes, I had the blueprint program in effect much longer than Brian Johnson did. |
| 1:20.1 | And you guys who understand the blueprint, you know what I'm talking about. |
| 1:23.8 | Maybe I'll rename it. |
| 1:24.8 | But regardless, so I've been spending a ton of time focused on cognitive health and cardiovascular health |
| 1:34.2 | and the relationship of high LDL and APOB and the differentiation of high HDL um um hdl excuse me and apo a right so apo a apo b lv l dl |
| 1:52.0 | hdl conversations what's the difference i'll explain that to you in a different podcast and how do |
| 1:57.6 | those difference manifest inside your body, which will have a direct and dramatic |
... |
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