Ep 374: Say “Yes” to the Knowing Inside of You
Thinner Peace in Menopause
Dr. Deb Butler
4.6 • 822 Ratings
🗓️ 6 June 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
Discover the transformative power of coaching and the importance of listening to your body - join me as we challenge societal expectations, unlock your true desires, and make positive changes for a healthier, happier you. Tune in and say "yes" to yourself!
Get the full show notes and information here: https://drdebbutler.com/374
Transcript
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| 0:00.0 | I'm Dr. Deb Butler and you are listening to Thinner Peace and Menopause and Beyond. |
| 0:05.8 | This is episode number 374. |
| 0:13.5 | Welcome to Thinner Piece and Menopause and Beyond. |
| 0:16.6 | This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach. |
| 0:23.4 | If you're a woman and you're smart and you're successful and you've been struggling with |
| 0:28.7 | weight your whole life and now menopause is making it harder than ever and you are ready |
| 0:35.2 | to make this the last time you ever have to go on a diet again, |
| 0:40.0 | then this podcast is for you. |
| 0:42.8 | Stay tuned. |
| 0:46.5 | Well, hello, all my dear friends, all over the world, how are you today? |
| 0:52.6 | I have something really special for you today, and it's |
| 0:56.5 | different because I don't think this podcast is going to be for everyone, but I am really |
| 1:04.3 | focusing my attention on those of you who have really been thinking about wanting to work with me, |
| 1:13.7 | but haven't pushed or clicked the button either to do a mini session with me |
| 1:21.7 | or you've done a mini session with me and you know you want to do it, |
| 1:26.8 | but you never clicked to sign up. |
| 1:32.0 | And this is who I'm talking to today. |
| 1:34.3 | And I'll tell you why I want to talk to you about this today. |
| 1:38.8 | Because I had a couple of really interesting sessions with some of my clients this past week, |
| 1:45.9 | and it just made me realize how important it is when you know what you know that something |
| 1:56.4 | is right for you, when you know it in your body, but you don't act on it. I want to talk to you |
| 2:02.6 | about that today because this really is the summer of yes. Now, you remember, I did a podcast |
... |
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