Ep 370: Retraining the Brain to Lose Weight in Menopause

Thinner Peace in Menopause

Dr. Deb Butler

Health & Fitness

4.6 • 822 Ratings

🗓️ 9 May 2023

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join me in this transformative mini-course designed for those struggling to implement weight loss tools. Together, we'll align your brain with your goals and conquer the challenges of menopause.

Get the full show notes and information here: https://drdebbutler.com/370

Transcript

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0:00.0	I'm Dr. Deb Butler and you are listening to Thinner Piece and Menopause and Beyond.
0:05.7	This is episode number 370.
0:14.0	Welcome to Thinner Piece and Menopause and Beyond. This is Dr. Deb Butler, Master Life and Weight coach. And as always, your coach. If you're a
0:24.7	woman and you're smart and you're successful and you've been struggling with weight your whole life
0:30.4	and now menopause is making it harder than ever and you are ready to make this the last time you ever have to go on a diet again,
0:40.4	then this podcast is for you. Stay tuned.
0:46.8	Well, hello, all my dear friends all over the world. It's a beautiful day here in my neighborhood.
0:54.0	How's it going for you? Well, I've got a lot
0:57.9	I'd love to talk with you about today and share with you. And one of the things that I was thinking
1:04.1	about is that since I have this mini course getting ready to start May 15th from May 15th to May 19th. Maybe you haven't
1:15.2	heard about it, but it's called train your brain to lose weight in menopause. And as I'm getting ready,
1:22.9	writing my notes, getting everything ready for you, What I really realize is that this course really is
1:32.5	especially for you if you've been listening to my podcast. And if you've been listening to my podcast
1:39.5	and you like my messages and it makes so much sense, Yet when you go to try to apply some of the tools,
1:48.0	it's hard for you to keep doing it.
1:51.3	If that's you, this course is for you.
1:55.7	That's why I'm making it.
1:56.9	I'm making it inexpensive.
1:59.2	I'm making it daily for a week, an hour a day for a week,
2:04.4	at 11 a.m. Central from May 15th to May 19th. And what I think will happen for you is that you
2:12.8	will be able to take the application of everything that you've been learning and actually learn to
2:21.5	apply it. That's what these five days will be. I want to help you actually do it and do it long
	...

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