EP 370: Reader Question - Should I try moderation?
This Naked Mind Podcast
Annie Grace
4.7 • 2.7K Ratings
🗓️ 27 March 2021
⏱️ 14 minutes
🧾️ Download transcript
Summary
Today, a reader writes in to say they have been alcohol free for six months and are feeling tempted to have a drink - although they cannot deny how amazing they feel as a result of sleeping better and a clear mind and love how they look and feel, they don’t want to give up alcohol forever. Is moderation possible? What are the rules? Annie Grace shares her thoughts.
Hi, it's Annie Grace. I wanted to interrupt this podcast, I guess the end of this podcast, to say that if you are totally serious about actually truly and forevermore transforming your relationship with alcohol, really leaving it behind in the rearview mirror for once and forever, and changing your psychology about it, we have a program called The PATH that is created specifically for you.
Now it's not for you if you are still dabbling or still trying to figure out where you want to be or maybe even still want to moderate. All those things are fine, but if you are beyond that and you're like, "No, I just want to be done with this. I'm ready to invest some time and I'm ready to just make this happen." I want you to check out nakedmindpath.com, and join us in The PATH where you receive coach-guided and community support so that you can truly make this lasting change you want in your life. And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.
Transcript
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| 0:00.0 | This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment, |
| 0:16.0 | pain or rules, we explore the role of alcohol in our lives and culture. |
| 0:27.4 | This episode is sponsored by the Path, the Coach Guided Membership designed to help |
| 0:31.6 | you make alcohol small and relevant your life. |
| 0:34.8 | By removing your true desire to grab that next drink, our Science-based Compassion Let |
| 0:39.4 | Program allows you not only to shift your behavior and your relationship around alcohol, |
| 0:44.4 | but more importantly, uncover and reprogram your subconscious conditioning and neural connections |
| 0:50.1 | that have been keeping you stuck for years. |
| 0:53.0 | To daily live breakthrough coaching, an intimate and supportive community, regular peer-to-peer |
| 0:58.4 | connection calls and a complete vault of resources. |
| 1:01.7 | This is where your path to total freedom and effortless enjoyment of your new way of life |
| 1:06.0 | begins. |
| 1:07.0 | Join us at NakedMindPath.com |
| 1:10.0 | Alright, hi. |
| 1:14.0 | I hope everybody's doing great. |
| 1:16.2 | I have a bit of a sore throat right now, which is unfortunate, but just my kids had one |
| 1:22.9 | of my sons with Steffi and my daughter. |
| 1:24.9 | She had a little bit of a sore throat as well, and it's funny when we get sick, everything, |
| 1:31.3 | every person in my family seems to get it differently, and luckily this has only been lasting |
| 1:35.7 | like one day, so that's very good. |
| 1:38.3 | We are staying home, staying safe, all that stuff, but still frustrating. |
| 1:42.4 | So I can't talk too much, but I really wanted to answer this question that I just got. |
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