EP 369: Coaching Questions with Scott Pinyard

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 26 March 2021

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this month’s coaching episode, This Naked Mind Head Coach Scott Pinyard welcomes This Naked Mind Senior Coach Teri Patterson as his guest co-host. After a brief discussion about the absence of alcohol from wellness conversations and the focus of Teri’s work, they answer four great questions:

What are your top tips to prepare for the first 30 days alcohol free?
When I am home I am completely committed to a healthy lifestyle. When I travel for work, I still find healthy food options but alcohol is always a challenge. How can I stay on track on the road?
I am about to quit drinking. What supplements should I take?
Why am I able to take a break from drinking but always fail when I try to moderate?

And, finally, Scott tosses his signature curveball question to Teri.

Hi, it's Annie Grace. I wanted to interrupt this podcast, I guess the end of this podcast, to say that if you are totally serious about actually truly and forevermore transforming your relationship with alcohol, really leaving it behind in the rearview mirror for once and forever, and changing your psychology about it, we have a program called The PATH that is created specifically for you.

Now it's not for you if you are still dabbling or still trying to figure out where you want to be or maybe even still want to moderate. All those things are fine, but if you are beyond that and you're like, "No, I just want to be done with this. I'm ready to invest some time and I'm ready to just make this happen." I want you to check out nakedmindpath.com, and join us in The PATH where you receive coach-guided and community support so that you can truly make this lasting change you want in your life. And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.

Episode Links:

Learn More About Teri

Transcript

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0:00.0	This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment,
0:16.0	pain or rules, we explore the role of alcohol in our lives and culture.
0:27.4	This episode is sponsored by the Path, the Coach Guided Membership designed to help
0:31.6	you make alcohol small and relevant your life.
0:34.8	By removing your true desire to grab that next drink, our Science-based Compassion Let program
0:40.1	allows you not only to shift your behavior and your relationship around alcohol, but
0:44.5	more importantly, uncover and reprogram your subconscious conditioning and neural connections
0:50.1	that have been keeping you stuck for years.
0:53.0	With daily live breakthrough coaching, an intimate and supportive community, regular peer-to-peer
0:58.4	connection calls and a complete vault of resources.
1:01.7	This is where your path to total freedom and effortless enjoyment of your new way of life
1:06.0	begins.
1:07.0	Join us at nakedmindpath.com.
1:29.6	We have this form that we send out when we ask people to be on the podcast and your response
1:38.7	was so interesting.
1:39.5	We asked you, what do you like to focus on?
1:42.4	This is what you wrote in.
1:43.4	You said helping people frame taking a break as the next step in their wellness journey.
1:49.6	I want to hear a little bit more about you and a little bit more about that concept.
1:53.6	Go ahead, your turn.
1:55.1	Yeah, absolutely. What happened for me when I stopped drinking is I moved into that next
2:03.1	phase of what was exciting for me and where my life was opening up.
	...

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