Ep #37: Valentine’s Day On Purpose

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 10 February 2020

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Valentine’s Day is just around the corner, and, for many women like us who have lost our husbands, it’s not a day that we look forward to. In fact, I wouldn’t be exaggerating if I said that, for some of us, it’s our least favorite day of the year. So, I think it’s about time we did something about that. If you relate to this description, listen closely.

Get full show notes and more information here: https://www.coachingwithkrista.com/37

Transcript

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0:00.0	Welcome to the Widowed Mom podcast, episode 37, Valentine's Day on purpose.
0:10.3	Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to.
0:24.2	Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain.
0:32.6	Hey, everybody. Welcome to another episode of the podcast. So Valentine's Day is right around the corner.
0:40.9	And for many widows, it's one of the worst days of the year, right? So in this episode, we're going to
0:48.2	talk about how you can change your experience of Valentine's Day by doing it on purpose. And no matter where you are
0:56.7	in your grieving or where you are in your love life, if you follow the two steps that I'm going to
1:01.6	teach you, I promise you'll be so glad that you did. Before we jump into that, though, I want to share
1:07.9	with you a podcast review, a little listener shout out. I really appreciate it
1:13.7	when you write reviews about the podcast, not only because it helps me know what you find
1:18.5	valuable about the podcast, but just because it helps other people find the podcast. So I want to
1:23.3	thank Marika, who wrote a great review, great podcast for anybody, and she gave five stars and
1:31.3	wrote, losing a spouse is so difficult. I didn't realize how difficult it is to learn to live
1:36.1	without them too. This podcast really helped me understand and sort through all of my feelings.
1:41.0	Highly recommend. Thank you for that review, Marika. I very much appreciate it.
1:45.9	And for those of you who have taken the time to submit a review, even if I haven't read yours,
1:50.3	it is so much appreciated. So what's going on in my life? Just because, you know, you might want to
1:58.5	know. I have told you before that I'm currently going through a master
2:04.3	coach certification program with the life coach school, which is where I did my life coach certification.
2:11.7	I also teach for the school. And so I'm going through their master coach training program. And of course, my goal is just to
2:21.1	uplevel my coach to be the best coach that I can be. And so as part of that, we got to spend a week
2:29.2	in Grand Cayman, which was not the worst place you could have a training. So I did that earlier this
	...

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