Ep. 363 - Coaches Corner: Build Your Tribe with Caroline
Choose Hard
Cody McBroom
4.8 • 812 Ratings
🗓️ 13 January 2020
⏱️ 23 minutes
🧾️ Download transcript
Summary
Last week we held the annual BBP team meetup, where all the coaches and staff members come to Seattle and spend time at the facility working, training, and GROWING. We went over all our systems, coaching development, team building and so much more.
So this week, you'll get to hear our takeaways and this is episode 1 with Coach Caroline (@carolineofenstein_bbp).
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This show is brought to you by our proud sponsors, Top Notch Nutrition (enter code BOOMBOOM to save 10% off) and Creapure, the purest creatine on the planet.
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Timestamps:
2:20 - Biggest take away from the BBP meet up
7:45 - What does the word “Tailored Coaching” mean to you?
17:50 - What is Carolines one word to focus on for year 2020
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Transcript
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| 0:00.0 | Welcome to the Boom Boom Performance Podcast, your resource for science-based training and nutrition, |
| 0:07.2 | data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say |
| 0:12.9 | thank you for taking the time to listen and learn with me so that you can apply what you are |
| 0:17.8 | about to learn, take my strategies, use these tools, and finally have |
| 0:21.8 | some serious methods to see sustainable success with your physique, your mind, and your life. |
| 0:28.2 | This podcast was built on the foundation of applied education, and I'm excited for you to be here |
| 0:34.1 | so you can have that experience with me. Now, without any further ado, let's get on to the show. |
| 0:44.6 | All right, so I have one of the OG coaches here with me at the facility for the first time. |
| 0:54.5 | We were talking about this last night of dinner. |
| 0:56.0 | It's been almost two years. |
| 0:58.1 | Almost two years with boom boom performance. |
| 1:00.9 | It's crazy. |
| 1:01.5 | And Tori hit her two years yesterday, which she didn't even tell me. |
| 1:03.8 | But she said two days ago, oh, it's coming up. |
| 1:07.2 | And then we're at dinner. |
| 1:08.3 | And then last night, yeah. |
| 1:09.4 | Buy her shot. |
| 1:10.1 | It's today. |
| 1:10.8 | I was like, what? |
| 1:12.2 | So, um, I watch jealously. |
| 1:14.7 | I know. |
| 1:15.5 | So we'll be able to take a shot when you hit your two year because right now it's |
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