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Brown Ambition

Ep 361: Dr. Joy Harden Bradford on the Healing Power of Sisterhood

Brown Ambition

iHeartPodcasts

Careers, Education, Self-improvement, Investing, Business

4.92.5K Ratings

🗓️ 31 May 2023

⏱️ 65 minutes

🧾️ Download transcript

Summary

Hey BA fam! This week, Mandi and Tiffany are joined by psychologist Dr. Joy Harden Bradford to talk about her debut book, Sisterhood Heals. Dr. Joy discusses the transformative power of sisterhood, friendship, and community -- and why having sister-friends is crucial to our mental health. Pre-order your copy of Sisterhood Heals here: https://www.penguinrandomhouse.com/books/702822/sisterhood-heals-by-joy-harden-bradford-phd/ Listen to Dr. Joy's Therapy For Black Girls Podcast: https://therapyforblackgirls.com/podcast/ Drop us a note at [email protected] or hit us up on Instagram @brownambitionpodcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Hey, hey, hey, hey, hey, we're back. We're black. We're super black today. That means

0:12.8

we have a guest. We're brown ambition ambition ambition ambition. Hey, man, how are you today?

0:22.2

Love hello gorgeous. I'm doing you know, I love a shoulder. You're giving us this pink

0:27.9

fluffy shoulder today. Oh, thank you. I finally unpacked my suitcase from my vacation last month.

0:32.5

I'm so glad we have a psychologist here. She can talk about my anxiety and how it stops me from

0:36.9

unpacking. And this was in there and I was like, I did get this from Tarjay. Oh,

0:41.6

starting. Yeah. Thanks though. How are you doing? I feel good. You know, my skin is glowing.

0:49.0

I just came back from Sephora. So I was like, I want a tinted moisturizer. And so we'll see,

0:54.0

because you know, when you get what brand? Nars? I like Nars. I have a tendency. I got

1:02.2

and I tried that lip. Remember that Fendi lip? You were like girl. It was yes,

1:07.2

uncensored. It was not it. It's for no. What is it? You tried the Rihanna Super Bowl lip.

1:11.3

Yeah. You got to find your own shade. I did. And I tried on a bunch of hers. I like the

1:15.2

red and it wasn't really, you know, doing it. But for me, Nars, like what is this color?

1:21.2

Grenada. I was like, okay. It actually was really cute. It's like deep number two. And then I heard

1:27.2

Patrick Star. He's like, you know, a famous beauty YouTuber. He's got like this like settings

1:32.1

spray. That's called until dawn. So I'm like, because I'm always like a greasy hot mess,

1:36.9

like an hour after like putting on a little light beat. So I said, we've been to see, because

1:41.2

I saw one of my favorite killer Walker. She's like beautiful, beautiful black girl influencer. And

1:46.0

you know, she always looks amazing. And so she's wears by it. You know, I'm trying to get my

1:49.3

feminine on. You've already know girl. It's been a baby star. Yeah. Yeah. I was done.

1:56.0

You know, you see I been the last. I was like, girl, no one has time for lashes every day. Look

2:00.1

for you fashion girlies. How do you live this life? I like to buy them. I'm aspirational with the

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