Ep #36: Blame vs. Responsibility

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 18 December 2014

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join us to learn why you should stop giving other people credit for your emotional life and take that power back. Discover how you can completely take your life in your own hands by taking responsibility for your thoughts and your choices.

Get full show notes and more information here: http://thelifecoachschool.com/36/

Transcript

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0:00.0	You are listening to the Life Coach School Podcast with Brook Kistio episode number 36.
0:07.5	Welcome to the Life Coach School Podcast, where it's all about real clients, real problems,
0:14.3	and real coaching. And now your host, Master Coach Instructor, Brook Kistio.
0:22.0	Hey, what's up everyone? Welcome to episode 36. Check it out. This is going to be an amazing
0:28.2	episode. We are going to talk about the difference between blame and responsibility.
0:34.0	Huge topic. Hey, when is the last time you went over to my website and left me a comment?
0:40.8	I am missing you there. Go there, leave me a comment. Let's talk. Let's chat together.
0:47.3	All right, so let's get started. What is the difference between blame and responsibility?
0:53.6	I got this topic because I was coaching someone recently and I was teaching her the difference.
0:59.3	I was trying to teach her the difference between taking responsibility for something versus
1:04.3	blaming for something. Now, here's there's two ways this works, right? So in one instance,
1:10.4	we blame other people and in another instance, we blame ourselves. So it gets a little tricky,
1:19.1	right? So if we're going to take responsibility, how is that different from not blaming ourselves?
1:26.0	And it's a huge difference. And in fact, they're on complete opposite ends of the spectrum,
1:32.6	taking responsibility for how we feel, for what we do, for what we think, for the results we get
1:39.9	in our life is the opposite of blaming. Okay? Here's how you know the difference.
1:47.8	The main difference is in how you feel. Okay? That's how you know if you're taking responsibility or
1:56.0	if you're blaming. I want to talk first about how this affects relationships with other people.
2:04.4	So first and foremost, I want to remind you that feelings are always self-generated.
2:13.0	Always. It's easy to remember this when we're coaching someone else. It's easy to remember this
2:18.3	when we're looking at someone else, but when we are feeling crappy or we're feeling upset or we're
2:23.2	feeling hurt, that's when it's really difficult to remember that all feelings are always self-generated.
	...

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