Power Project crew what's going down.

Hope you guys are having an awesome day.

Today we're doing things a little bit different,

well not necessarily different,

just different than the things have been going.

We basically all kind of just got tired of talking about COVID-19 coronavirus and whatnot.

So we kind of just wanted to just shoot from the hip, go off the script a little bit, and

just talk about like our everyday nuances like you know like how do we

like literally how do we sleep like left side right side back side front side all of

that good stuff we find out that Ensema has quite the fragmented lotioning, lubing up routine.

Again, we talk about like certain cultures have to do that, others don't. And you know, Mark and I basically call them a weeny and just said like, hey, yeah, we don't actually ever wash our face nor put lotion on or do any of that stuff. We talked about just like

our schedules like when we like to lift when we you know would rather do you know

when we would rather lift compared to like when we wouldn't you know a lot of a lot of basic stuff like that but and then we eventually do fall into start

talking about the virus and how it's affecting a lot of people.

But we think this is going to be an awesome break from the everyday virus talk and whatnot.

I've already said it way too many times, so I'm going to shut up and just move on real quick. If you guys haven't already

taken advantage please please please head over to markbell slingshot.com right now everyone's

gym is shut down so what do you got to do you got your home workouts to go ahead and

take over for now so if you add any slingshot any hip circle you're gonna

receive 20% off again that's any hip circle any any slingshot, doesn't matter which one, just add both

to your car and you can automatically get 20% off. On top of that, Mark is giving you guys free 30 days of Mark Bell.com.

Mark Bell.com is basically it's all of Mark's workouts that he does daily.

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