What you're going to stop.

What's up everybody.

Yeah, welcome.

Today, we are taking a user question.

Today, we are taking a user question that is

i love this question actually very specifically about training alone versus training with a partner

in order to maintain motivation so i'm going to get to that in a moment. Make sure you

click the links below, Merrickhealth.com, certified Pied Montese, great sponsors of our show. I love

them, check them out. Also, the three weeks to shredded program is exploding right now this

summer. Everybody is diving in. We're seeing record signups and memberships right now for the

three weeks to shredded program. You might want to consider it. Use the Dolce Tube or the Dolce

nose promo code to save an additional 20%. That's there for you. But now I want to jump in and

answer Philippe's question or Felipe's question. Let me open up the screen so I can see it.

Mike, thanks for all the great content. Have you always been able to train alone and be just

as motivated to be able to squeeze out that last tough rep with nobody watching or pushing you?

Or did you have to develop that over time?

I want to move past feeling like I can't work out alone as hard as I would with a trainer

watching me.

Thanks.

Well, Philippe, my man, thank you, number one, for the question and writing in, calling in for being

here, for being a part of the community and for asking such a great question. That being said,

let me remove this from the screen, I do train alone, and I currently do prefer training alone.

...