So I had literally one of the best nights this week.

All right, I'm coming home, I get home from Jiu-Jitsu practice, I walk up to my door, and in front of the door

is a nice white box.

Guess what's in it guys? What is it?

certified Pied Monte's beef.

Uh-uh, land, bro.

Yeah, yeah, yeah. So I had the gold plated rib eyes, which you guys know

it's like the one that's in gold, the skirt stakes. I had some sliders. I also had some flat irons.

Oh man. And we've been talking about how good flat irons are. I haven't been a big fan because I have been able to have that many, but I had some the other day.

So I took it out, I let it get to room temperature because we always talk about that. You got to let the stakes sit for a little bit.

Coded that motherfucking

salt okay so I let it sit put it in my air friar because I'm simple like that put it for

about 10 minutes brought it out and oh my god I think it has like 60 grams of protein and 8 to 8 grams of fat but that's a really

good ratio but it was so good haven't heard anything you said because I'm still thinking

about those sliders yeah the sliders are

good too but remember guys I let that I let that shit sit after I brought it out of

the air friar yeah that's crucial I mean you guys know flat irons are my jam it's a it's the best part of my day is coming home

and cooking up a piedmont to use flat iron steak but what's even better is I don't have to deal

with the grocery store they got 85 checkout lines but like two cashiers like dude something's got to change and I don't

know about you guys but like we train her we train early we train hard we work hard all day long

the last thing that I am like capable of doing is making a smart decision when I'm tired.

It's so awesome that Piedmontese is just going to deliver it to me. I don't have

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