Welcome back to raise your hands say yes with Tiffany Hahn, a podcast all about helping you have a

life that feels as good on the inside as it looks on the outside. Find out more and dive deep into

the archives at Tiffany Hahn.com and make sure you're following me over on Instagram at the Tiffany

Han. And if you're ready to get started toward that life you're craving, go to Tiffanyhan.com

slash quiz to take your free agency archetypes quiz. You're going to find out why you're getting stuck, where you're giving away your power, and how to move forward without having to rewrite your entire life. Now onto the show.

Hey, y'all, happy Tuesday. Welcome back to raise your hands. Say yes. I am talking this week about

momentum. And I'm not talking about how to have momentum by working really hard and being magical

and amazing at all the things. I want to actually talk about what happens when you realize you've lost momentum or maybe

some of y'all are in a rhythm or a pattern with your life and you know that you want to stop,

you know that you want to change, but you're afraid that you're going to lose momentum and that

all of the things you've worked

really hard for are going to be taken away. Maybe the idea of momentum feels just so far away

that you think, yeah, Tiffany, that sounds great. But are you kidding me? Because I am definitely

not in a momentum zone right now.

If you are in any of those scenarios, awesome.

Stick with me.

You are in the right place.

So this episode is also, you know, continuing from the past few episodes wherein I've

talked about my word of the year, my phrase of the year being bold and slow. I've talked about my word of the year, my phrase of the year, being bold and

slow. I've talked about giving up the CEO title. And I also think that it's been really

interesting for me to think about momentum or my lack thereof in relationship to my sobriety.

So you're going to hear more about that, too,

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