Ep. 355: Failing At Flow

Happier in Hollywood

The Onward Project

Careers, Education, Business, Self-improvement

4.8 • 2.5K Ratings

🗓️ 29 February 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Liz and Sarah have a ton of work to do, but they’re having trouble getting into “the flow.” How can they stop being distracted by ping ponging projects and focus on one thing at a time? In Take A Hike, Liz shares her happiness dilemma. She loves being social but she always dreads whatever plan she’s made once she’s made it. Then Sarah talks about why she created a “cloffice,” and how it has transformed her work life. This week’s Hollywood Hack will help with flow: use a 2 cup thermal coffee pot. Finally, Sarah recommends the memoir Unraveling, by Peggy Orenstein. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Lafeeca Thermal Coffee Carafe: Lafeeca Thermal Coffee Carafe Tea Pot Stainless Steel, Double Wall Vacuum Insulated | Cool Touch Handle | Hot & Cold Retention | Non-Slip Silicone Base | BPA Free Blackamazon.com Unraveling but Peggy Orenstein: Unraveling: What I Learned About Life While Shearing Sheep, Dyeing Wool, and Making the World’s Ugliest Sweateramazon.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	This show is sponsored by Better Help.
0:03.0	A lot of us spend our lives wishing we had more time.
0:06.0	The question is, time for what?
0:08.0	If time was unlimited, how would you use it?
0:11.0	Well, of course, Sarah, one way to feel like you have more time
0:15.5	is to spend your time better.
0:17.9	And I find that when I'm in therapy
0:20.2	and I'm talking about my priorities, helps me figure out how to use my time and that makes me happier
0:28.9	If you are thinking of starting therapy give better help a try. It's entirely online designed to be
0:33.9	convenient, flexible, and suited to your schedule. Just fill out a brief
0:38.4	questionnaire to get matched with a licensed therapist and switch therapists
0:42.4	any time for no additional charge.
0:45.0	Learn to make time for what makes you happy with better help.
0:49.0	Visit better Help.com slash happier in Hollywood today to get 10% off your first month.
0:55.0	That's Better Help, H E L P.com slash happier in Hollywood.
1:01.0	The problem is my office looks really good as long as you're looking up,
1:05.0	but if you look down, it's like 50,000 chords everywhere.
1:10.0	Can you get like some sort of cord you know hider or something to stick them all into so that it's more streamlined?
1:20.8	I hope so because it's terrible. I need a cord wrangler. Is that a thing?
1:26.0	Yeah. Probably. Hi and welcome to happier in Hollywood the
1:36.8	podcast about how to be happier, healthier, sane or more creative,
1:40.9	more successful and more productive in a back-biting, superficial, chaotic, unpredictable,
	...

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