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Life Coaching with Christine Hassler

EP 352: How to Have a Healthy Relationship with a Family Member Who Isn't Doing the Work with Dominique

Life Coaching with Christine Hassler

Christine Hassler

Education, Self-improvement, Health & Fitness, Mental Health

4.81.7K Ratings

🗓️ 8 June 2022

⏱️ 33 minutes

🧾️ Download transcript

Summary

This episode is about embodying the personal development work we do. Today's caller, Dominique, would like to have a relationship with her sister. There is a lot of family history and many things have happened between them. She wants a closer relationship but her sister is not doing the work. We discuss ways she can not take things personally and how she can be the change she wants to see.

 

[For show notes, go here: Christinehassler.com/episode352]

 

When we are learning about ourselves and digging up old wounds, going back to the source is intense. Everything can feel amplified and we tend to be more sensitive to triggers, especially around our family. Personal development is not an overnight process and we need to look at triggers as opportunities for growth.

 

When we constantly want people to be different, we are constantly disappointed and triggered. We waste time and energy that we could be spending doing our own work. We create the possibility of people being different when we are different. When we are the change we want to see. It is the best advertisement for anyone to want a different relationship with us.

 

When we say yes to being any kind of facilitator, coach, or therapist any time we work with people's emotions and their past, all of our stuff comes forward. We have to show up in a way that is embodied to help others. You can read all the books and read all the theories but until you do the work and embody it, how are you going to help people?

 

Mark October 7‒9, 2022 on your calendar as I am called to facilitate another Women's Signature Retreat! It will be in Austin, Texas. More details to follow.

 

Consider/Ask Yourself:

  • Are you in a dynamic where you want a more vulnerable, deeper connection but the other person isn't?
  • Do you continue to be triggered in certain family situations or a relationship dynamic?
  • Does someone make you feel rejected, judged, or dismissed?
  • Are you doing the work and feel as if you had made progress but then, when with your family, you get triggered?

 

Dominique's Question:

Dominique gets triggered by her sister. She would like to share a deeper connection with her but is not sure how to get there.

 

Dominique's Key Insights and Ahas:

  • She is in grad school to become a therapist.
  • She has faced her childhood trauma and the toxic dynamic within her family.
  • She has been a people-pleaser.
  • She had a psychological and spiritual awakening.
  • She is the middle child in an immigrant family.
  • Her younger sister patronizes her and disrespects her.
  • She craves attention and love from her sister.
  • She has more awareness than her sister.
  • Her inner child gets defensive and she retreats inside herself.

 

How to Get Over It and On With It:

  • Accept that her sister's soul may not be ready to do the deep work.
  • Do not take her sister's actions personally and honor her boundaries.
  • Ask her sister for clarity about the things she says while maintaining a high vibration.
  • Set an intention to find her soul sisters.
  • Let her sister see her be loving and embodying the change she would like to see.
  • Be gentle with herself during this process.
  • Perform a ritual to ground herself before meeting with her family.
  • Remove expectations of herself and others and accept where everyone is.

 

Resources:

Christine Hassler — Join the Free Over It and On With It Community

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Expectation Hangover, by Christine Hassler

@ChristinHassler on Twitter

@ChristineHassler on Instagram

@SacredUnionCouples on Instagram

Assist@ChristineHassler.com — Males who want to be on the show

Jill@ChristineHassler.com — For information on any of my services

Get on the Waitlist to be coached on the show.

Get on the list to be notified about the upcoming certification program for coaches.



Transcript

Click on a timestamp to play from that location

0:00.0

This is episode 352, how to have a healthy relationship with a family member who isn't doing the work with Dominic.

0:09.0

Welcome to Over It and On With It. I'm your host, Christine Hasler, and for over a decade I've been a life coach, speaker, and author.

0:16.5

Each week you'll hear me work directly with a caller as I coach them through a goal they want to accomplish or an obstacle they may be facing.

0:22.5

I'll provide a blend of practical and spiritual advice as well as tangible actions you can apply to your own life.

0:28.5

Now let's get on with the episode.

0:35.0

Hi everybody, welcome back to the show and I'm welcoming myself back. This was the first coaching call I recorded since having Athena.

0:44.0

This is wonderful to be back coaching and recording. I'm working very very little. She's only three months old.

0:52.0

And so I'm still spending the majority of my time with her. I'm sitting here pumping as I'm recording this call.

0:58.5

And my mom is in the nursery with her. I'm all tucked in the guest room because my office is now her nursery.

1:04.5

So it's just a lot of transition and I so appreciate all of you sticking with me through the maternity leave and hope you enjoyed all the episodes I pre-recorded.

1:13.5

And the coaches corners re-airs and you got to hear me on some other podcasts as well. So appreciate you so appreciate this loyal following.

1:21.5

And I have an announcement to make and I'm very excited about this. So in 2020 I said I was going to do my last signature women's retreat because it really felt complete.

1:33.5

Maybe I felt the pandemic coming. I don't know. I just felt like that was going to be the last one. And so March 2020 we had an out in San Diego in the spring.

1:41.5

And it felt really complete. But then the world changed. And this past year, especially since having a daughter, I have felt the call to do another signature women's retreat.

1:53.5

And it's just been nudging me and nudging me and pulling me. And so I'm going to do it. It's going to be in October.

2:01.5

Let me tell you the dates. Hold on. I got to pull out my calendar here. It's going to be October 7th through 9th in Austin, Texas. And it's going to be amazing.

2:11.5

We're working on the website and everything now. I just wanted to plant this seed so that you knew all your ladies out there that it's happening the first weekend in October signature women's retreat. Austin, Texas. So I hope many of you will be coming.

2:27.5

Today's episode, speaking of women, is about a relationship with a sister. You'll hear Dominique really, really wants to have a relationship with her sister. There's a lot of family history. There's a lot of things that have happened in her life, but she really wants a closer relationship.

2:42.5

But her sister isn't doing the work that she's doing. So is it possible? Can you have that kind of close relationship with someone when they're not doing the work?

2:50.5

So as you're listening to this call, consider, are you in a dynamic, whether it be family or someone else in your life where you're wanting closeness, you're wanting a more vulnerable, deeper connection, but you're just finding that the other person isn't.

3:05.5

Do you continue to be triggered in family situations or in a certain relationship dynamic? Does someone say something to you that often makes you feel rejected or judged or dismissed?

3:17.5

Are you doing the work and you feel like you're making all this progress, but then you go back to your family and you feel like you just get triggered.

...

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