4.8 • 608 Ratings
🗓️ 20 March 2020
⏱️ 123 minutes
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0:00.0 | Hey everyone. Thanks for tuning into Power Athlete Radio. From injury prevention, common training fallacies, how diet and exercise really affect aging, and so much more. Dr. Keith Barr takes us on a ride through what the muscular system is really |
0:23.2 | capable of and how the future of science hopes to harness that power. Here, Barr's detailed |
0:28.9 | explanation of how our bodies process proteins from plant and animal sources and the research |
0:33.9 | that is currently being done now on this hot topic, John is full of questions, |
0:39.6 | and Dr. Barr obliges with some incredible explanations. |
0:43.0 | You're going to want to sober up for this one. |
0:44.7 | Here it is, episode 352. |
0:48.9 | Music blasting in my ear, loaded heavy with no fear. Our athlete nation. This is Luke. This is Luke. Our Athlete Nation. |
0:57.4 | This is Luke and text. |
1:00.2 | And special featured friend. |
1:02.7 | Friend of the podcast, John. |
1:04.3 | Wellborn. |
1:05.3 | CEO, founder of Power Athlete, 10-year starter in the NFL, Chiefs Eagles Patriots, 100 career starts, 10 playoff appearances. And reads a lot of research at his spare time so that when you come on there, you don't feel like a total moron. That's true because it is time for another rip-oran episode of the premier podcast in Strength and Conditioning. I prefer face-melters. Face melting. This one, it was like a face-melter. Ladies and gentlemen, we're going to talk about cheeseburger-fueled rocket jets made of human muscle today. Seriously. Legitimately. Because you know... Is that similar to maybe Texas Red Rocket? Ooh. That's actually... At the bar when Texas is out there |
1:44.9 | with the ladies, man. You're talking about... The red rocket. You're talking about between the sheets? No, I'm just talking about it at the bar. Oh, yeah, same thing. You didn't even know what that is. You've never even had a dog. Mm-hmm. I think he has an idea. Ladies, and what else are we talking about? how jerks, I like how I like that the scientific term for the amortization phase is a jerk. |
2:06.4 | Now it can ruin everything. |
2:08.0 | Jerks ruin everything. |
2:09.5 | Those are my two big takeaways and eat fishkin. |
2:13.5 | Do you eat fishkin? |
2:14.8 | No. |
2:15.9 | Like, I feel like an idiot now for throwing it away. |
2:18.4 | I'm just telling you, like, my kids crush, like we had, like I cooked some chickens the other day in the oven. |
2:26.7 | And the kids were fighting over the fish over the chicken skin. |
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