Ep. 351: 4 Years Later - What I Got Wrong About Sobriety and What Surprised Me
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 12 January 2021
⏱️ 47 minutes
🧾️ Download transcript
Summary
This week, I'm celebrating my 4 Years Sober milestone with a behind-the-scenes look at some of the things I've learned about myself, recovery, and who I really am.
In this episode, I'm sharing the things that I thought I knew about sobriety before I quit drinking but was super wrong about as well as the great surprises that I didn't even know to expect!
And, even if you aren't sober or sober-curious, this episode has a ton of lessons for anything that you might be holding on to in your life. Enjoy, enjoy!
Transcript
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| 0:00.0 | Welcome back to raise your hands say yes with Tiffany Hahn, a podcast all about helping you have a |
| 0:05.1 | life that feels as good on the inside as it looks on the outside. Find out more and dive deep into |
| 0:10.1 | the archives at Tiffany Hahn.com and make sure you're following me over on Instagram at the Tiffany |
| 0:15.1 | Han. And if you're ready to get started toward that life you're craving, go to Tiffanyhan.com |
| 0:19.9 | slash quiz to take your free agency |
| 0:22.2 | archetypes quiz. You're going to find out why you're getting stuck, where you're giving away |
| 0:26.9 | your power, and how to move forward without having to rewrite your entire life. Now onto the show. |
| 0:34.4 | Hey, everyone, it's Tiffany and welcome back to another episode of Raise Your Hand Say Yes. |
| 0:39.6 | This week over here at Raise Your Hand Say Yes, HQ, I am very happily celebrating four years of being sober. |
| 0:50.0 | And sobriety is something that I've talked about on the show a lot. |
| 0:54.3 | If you aren't interested in hearing about sobriety, don't worry. |
| 0:57.2 | This episode is going to have far-reaching ideas, metaphors, things for you to take away. |
| 1:05.6 | Don't worry about that. |
| 1:06.9 | But my sobriety story is one that I've been super open with y'all on the podcast ever since I really decided to go public with my decision to quit drinking, which was March 2017. |
| 1:19.1 | But if you are unfamiliar with my story, there is a deep archive of episodes that you can listen to. |
| 1:30.1 | To get caught up, I will also in this episode today give you a quick cliff notes of my experience of quitting drinking, what made me really |
| 1:35.1 | do it, why it was a surprising decision to have made and what you can learn about it. But I'm |
| 1:40.7 | also in this episode going to be sharing five things that I thought, |
| 1:45.4 | before I quit drinking, we're going to be true about sobriety that aren't, and five things |
| 1:50.9 | that I doubted that have absolutely been true. The first thing, though, that I want to point out |
| 1:59.1 | to anyone listening is part of why I like to be so |
| 2:05.3 | open about my own life with y'all. And part of why I've been so open about my sobriety journey. |
... |
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