4.8 • 827 Ratings
🗓️ 9 October 2025
⏱️ 80 minutes
🧾️ Download transcript
A recent dust-up in the evidence-based fitness world has sparked a lot of discussion about credentials. How are they earned, what do they represent, and how do they impact the way we engage with someone's content, recommendations, or products? This episode of Iron Culture discusses all of that (and more).
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Time stamps:
0:00 Intro
4:42 The big dust-up
10:01 What goes into a PhD?
17:40 Who decides whether or not a PhD is good enough?
28:43 Three important points
41:36 What does a PhD actually mean?
49:47 Evaluating someone's credentials in a given area
59:49 Practical tips for assessing claims/creators
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| 0:00.0 | What's up everybody? Welcome back to Iron Culture. It is me. I'm Eric Drexler here. |
| 0:10.0 | Alone, once again, Helms did not bother to show up. As I understand it, still doing various travel activities relative to bodybuilding competition. |
| 0:22.9 | I have not actually talked with Helms since his show, but my understanding, via social media, |
| 0:30.3 | unless he has concocted a narrative that is fundamentally untrue and gone to very great lengths |
| 0:37.0 | to reiterate that. |
| 0:38.8 | It appears that Helms had a top five finish at the WNBF Taiwan Pro Show, which, first of all, |
| 0:47.8 | congrats to the good doctor, Eric Helms. |
| 0:50.8 | Very awesome to be taken home a medal at a pro show. I saw pictures. He looked awesome. |
| 0:57.4 | His competition looked awesome. So really, really good stuff there. My hope, this is what is not yet |
| 1:03.6 | resolved. My hope and my prayer is that in addition to his medal, he will be given a very large novelty check. |
| 1:13.5 | And on that large novelty check will be written an even larger sum of money. |
| 1:18.6 | So I am not sure if that's the case, but if our next episode shows the two of us in a very |
| 1:25.9 | elaborate studio with very clear technology upgrades. |
| 1:30.3 | You can be assured that we had a giant windfall of cash due to this competition success |
| 1:37.0 | and that we reinvested all of it into building the official Iron Culture studio. |
| 1:44.1 | So fingers crossed, I'm sure the audience shares |
| 1:47.2 | that hope with me. So as long as Helms is able to bring home a very massive windfall of cash |
| 1:54.5 | from his recent success, then we should be able to offer you a much higher quality product |
| 1:59.1 | here at Iron Culture. Now, speaking of |
| 2:02.4 | high quality products, folks, if you want to support our friends, listen, you're part of the Iron |
| 2:07.2 | culture. I get it. You have needs. Those needs are currently not being met. And that's because |
| 2:13.6 | you need gear. You need lifting gear. You need lifting apparel. And what you have right now |
... |
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