Ep. 347 Fasted Cardio For Faster Fat Loss

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 29 November 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mike explains the differences between fasted and fed cardio, as well as a little known trick to dramatically lose body fat, and how you can get started immediately. Also, learn how to perform 100 nonstop pushups in just 6-weeks!

Transcript

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0:00.0	Remember.
0:01.1	The Mike Dolcee Show.
0:05.7	Because you can't and you don't stop.
0:08.1	Because you can't stop.
0:10.6	Or when you can't, you don't stop.
0:13.1	Mike D.
0:13.7	What's up, everybody.
0:15.6	Yeah.
0:16.2	Welcome to the Mike Dolce show.
0:19.3	Good to see you. Good to hear you. Good to be heard, my friends.
0:25.3	Today we're talking about fasted cardio for faster fat loss. I'm going to break this down and make it very easy to understand. But more importantly, get you leaner faster as a result of hanging
0:42.0	out with me for the next few minutes and the Mike Dolce Show podcast.
0:46.3	We want to thank our sponsors.
0:49.3	Of course, that is certified Piedmontees.
0:51.2	Go to piedmontees.com.
0:52.9	Use promo code Dolce and save 25% on the number
0:57.7	one rated grass fed, grass finished beef produced here in Nebraska, United States of America.
1:05.4	That is certified Piedmontese, the only beef I trust in the Dolce household. 25% off with promo code Dolce plus free delivery within two days to your front door.
1:17.0	Fill your freezer the same way I fill mine.
1:19.8	That is certified Pied Montes.
1:22.1	We also want to thank Metcon.com slash Dulce for that Dolce weight.
1:29.2	The Dolce Way is the most powerful protein on the planet.
	...

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