Ep. 342 The Painful Cure

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 20 September 2021

⏱️ 93 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

Transcript

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0:00.0	whatever
0:00.6	what's up everybody.
0:02.7	Yeah.
0:02.7	Yeah.
0:03.7	Welcome to the Mike Dolcee show.
0:18.7	I am pumped, baby.
0:20.7	Baby, I'm pumped. I'm pumped. I'm always pumped to do the Mike
0:25.5	Dolce show. I'm always pumped to chat with you. I'm always pumped to have these conversations.
0:31.3	I'm always pumped to be a part of your world. So thank you very much for that.
0:40.7	Today I wanted to talk about something I call the painful cure.
0:47.4	This is, you know, I'm at an age and stage of life that, man, I have perspective.
0:58.3	I have experience.
1:00.1	I have wisdom.
1:01.5	I've been through the grinder more times than I should have.
1:10.4	But that's not true because life is a grinder, right?
1:13.5	But I've been through the grinder enough times to know that I've been through the grinder,
1:18.4	and I have a lot of things that I've learned along the way that I do apply into my own life.
1:26.2	And I've certainly done my best to help share this information with the people closest
1:33.0	to me.
1:34.9	And, well, this podcast is really going to be in a couple parts.
1:39.3	This first conversation is going to be just the overview of what I call the painful cure.
1:43.8	And then I have a few examples call the painful cure. And then I have a few
	...

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