They're bad, they're boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around, but that doesn't mean that you have to leave town.

Come back.

You've mentioned me talk about Ninka on the podcast when I've been talking about some of the races and go and trail.

But this year has been, I'd say, for her, possibly one of the craziest years in running of anyone I've known who's come into the sport.

First year, she's come second on the Golden Trail, smashed the course record at Skyron, Kim Gow.

Second at Sierra's Now, breaking the record of Kim Gau. Sorry,

Sierra's an owl. More unfortunately beat it that day, but basically broke the record of the

oldest trail race and the most competitive trail race in the world and has done a debut

marathon, road marathon. last week, 226.

Pretty sweet.

Welcome to the podcast, Nick and Brinkman.

Yay!

Hello.

What were you doing today last year?

Today last year? I think I was in the Netherlands with my family.

And what were things looking like for you at that stage? Like what were you, what was your future, would you say? Well I think because, because I think this, in November I did, with some friends, I did an unofficial

marathon and I think in this moment I was, you know, brewing some ideas about running.

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