They're bad, they're boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around.

But that doesn't mean that you have to leave town.

Come back.

I don't know why it's taking us so long to think to invite Christopher on a podcast because we've spoken about him and his book and his influence for years. If you don't know

why he's on here, what the hell are you doing listening to our podcast? It's that simple. Welcome

on the podcast, Christopher Dougal. Way! How you doing?

I've actually a little bit disappointing because I think we just left our best material on the cutting room floor.

You know, the shitty river ultra marathon is now known only amongst us.

We're all going to do it. We're all going to do it.

We're all going to do it.

We'll see you in Burmere.

Well, we're assuming anyone listening to this episode has already read your book, has got an understanding of what it's about, all of that, your biggest book.

So what we'd really like to do today is talk about the build-up to that, the fallout

for that, and then the other books as well.

Yeah.

So if this takes us four to five hours, it may just have to take that long.

But yeah, do you want to tell us about what? It may just have to take that long.

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