Ep. 333: Coach Caroline’s Journey: CrossFit To Bikini Comp

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 28 October 2019

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is "Meet The Team Part 1" - the first episode, of 3, where I'm bringing the BBP coaches on air to tell their stories and have a coaching conversation with me, so YOU can get to know them and learn directly from them. This episode, is with Coach Caroline. Find her on instagram @carolineofenstein_bbp Join The Private FB Group Community! RIGHT HERE. ---- Timestamps: 6:25 - Carolines Journey over the past 2 years.15:10 - Caroline chasing hypertrophy an...

Transcript

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0:00.0	Welcome to the Boom Boom Performance Podcast, your resource for science-based training and nutrition,
0:07.3	data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say
0:12.9	thank you for taking the time to listen and learn with me so that you can apply what you
0:17.7	are about to learn, take my strategies, use these tools, and finally
0:21.6	have some serious methods to see sustainable success with your physique, your mind, and your life.
0:28.2	This podcast was built on the foundation of applied education, and I'm excited for you to be here
0:34.1	so you can have that experience with me. Now, without any further ado, let's get on to the show.
0:43.6	Today is part one of intro to the team.
0:53.7	I posted on my story a while back and I said,
0:56.4	who do you guys want to see on the podcast?
0:58.2	Who do you guys want to hear?
0:59.1	Who do you guys want to listen to?
0:59.8	Who should I interview?
1:00.9	I got a ton of great names,
1:02.2	some which I'm already scheduling podcasts with.
1:04.7	And I had a handful of people say,
1:06.6	we want to meet your team,
1:07.4	we want to meet your team,
1:08.4	get your team. We want to meet your team. Get your team on. Get the other coaches on. So it worked out perfectly because we had already been planning this.
1:14.3	So the fact that everybody wanted it was perfect.
1:17.0	So today we have coach Caroline on the podcast who has been a coach at Boom Boom
1:21.2	Performance for quite a while now.
	...

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