I really hope that by the end of this episode, whatever it is that triggers you, you at least get a brand new set of tools you didn't have before this half an hour episode started.

That's the part of Mental Health Monday that I really love about the podcast is we can share these little tips and tricks to hopefully make your life better.

And that's what we're getting into with Leah today on the show.

Hi, my name is Kramer and I am proud to admit that I am a mama's boy.

You're not just any mama's boy. You're a certified mama's boy and this is the certified mama's boy podcast.

Welcome to certified mama's boy podcast. I am Steve Kramer. Happy Monday. We're listening both time. Hopefully you had a great weekend.

We have three principles on this podcast. It's live, laugh, love your mom. Live your life out loud, laugh a lot and love my mom.

She's my co-host Nancy Yancy. Hi, mom.

Hi, honey. So you were part of a missing person mystery over the weekend.

It sounds like a murder mystery for those like murder mystery podcast. We may be able to to peak your attention from this next segment.

So listen closely and tell your friends that they like murder mysteries. This could be the episode for them.

You know what happened? This is just a small, just such a small, tight knit community.

And I was walking at War Hill Park, where Jim and I normally walk, but his back, it's not doing well. So I was by myself.

And I'm always a little anxious when I'm by myself, you know, because there are some, sometimes, sometimes a little sketchy people in the campground.

Anyway, I was happy to see that about maybe 50 yards ahead of me was a couple and they were walking about my same pace.

So that was good, right? And I had any problems. I knew I could yell out. That was good.

Okay. So we get to the end of the of the walk and she stopped and started looking over at the lake, which meant that then I caught up with them.

And we started to chat and they asked me if I knew a woman that came to the park. They asked me how long I'd been here. I said six years.

And they asked me if I knew a woman that came to the park that was an elderly woman with white hair that had an old chocolate brown lab. Well, I didn't know her.

And I said, yes, I know who you're talking about. She lives in the house on the corner, which they didn't know.

And they said, well, we're concerned. And we're looking for her because her dog came out of the lake by himself.

And we've never seen him down here without her. And we're concerned that something's happened to her.

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