Hello, Sam'a'a'a'a'a-a-com. Thank you for joining us here at Mindful Muslim Speaks. We are in our Ramadan edition, and I'm coming to you with another podcast that will hopefully benefit you in fasting and reflecting in this beautiful month. So before I get started, just let you know we are also on the web at www.w.

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Okay, guys, so I was given this beautiful information and presentation on fasting and the benefits of it actually for your body.

I know we've been talking a lot about mental, emotional, spiritual, but I think it's really interesting to talk about the wisdom, the hecum, the rai, the things that are behind sometimes what Allah prescribes for us.

So sometimes, you know, one of the beautiful things I learned about when I was studying

the Islam and the Quran is that sometimes Allah will prescribe something

and it has this one benefit that is obvious, right, in whatever he's prescribing.

Like, let's say it was like not stealing, right?

That's obvious why we shouldn't steal, right?

But sometimes there's these hidden benefits in that particular thing.

And sometimes that one command he's given us actually has multiple benefits in different areas of our life.

And fasting is one of those things.

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