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Ones Ready

Ep 329: Grit and Mental Preparation for Air Force Special Warfare

Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

Pj, Cct, Combat Control, Tacp, Government, Special Warfare, Assessment And Selection, Education, Pararescue, Special Reconnaissance, Tactical Air Control Party, Special Operations, Fitness, Selection, Self-improvement, Air Force, Health & Fitness

51.1K Ratings

🗓️ 14 June 2024

⏱️ 58 minutes

🧾️ Download transcript

Summary

We often get asked, "What is grit, and how will I be evaluated on that attribute at the Air Force Special Warfare Assessment and Selection, or A&S, course? How do I prepare?"Well, we got you. Grit, mental fortitude, or the willingness to continue in the face of uncertainty can *most certainly* be trained and built. In this enlightening conversation, Aaron and Peach delve into the significance of mental fortitude and the means to bolster the mind before embarking on the pipeline journ...

Transcript

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0:00.0

Welcome back to the team room everybody. It's me, it's Peaches. We're talking about mental fortitude today and how you can actually make your mind stronger before you go into the pipeline because we get a lot of questions on it.

0:16.2

But first, this is a call to action. Please go to the site.

0:19.2

Please go to the ones ready.com website. Please go to wherever it is that you find your podcast wherever it is that you

0:24.7

follow us on social media whether it's Facebook or Instagram and just leave a review.

0:29.2

Leave a nice little comment.

0:30.2

Put something in there for the algorithm.

0:31.6

They love it. Go to the YouTube channel. If you want to become a part of the team like maybe you want to get into the development tier maybe you want to be in the pipeline tier hey you get a whole bunch of perks and stuff but you can't do that unless you actually go and hit

0:42.6

subscribe and hit like and leave us a comment and do that whole thing.

0:45.6

It would be cool because a lot of you watch and then you don't really like follow the

0:49.2

page and that.

0:50.2

And we have to do a whole bunch of extra work and it's a whole thing.

0:52.8

It's a whole thing.

0:53.4

So, Peaches, how do you think people can start preparing to make their mind stronger

0:57.6

for the pipeline?

0:58.6

Well, I actually think it's more of a, a, I think it starts with kind of little things and the simple things that you wouldn't think that would strengthen you.

1:10.0

To give you an example, right?

1:12.0

Because that's kind of how I am.

1:13.8

How do you equate that?

1:14.9

Is if you say you're going to do something,

1:18.4

then do it, and you finish it all the way.

1:20.8

If I say, hey, I'm gonna go out out for a three mile run or six mile run,

1:25.6

and I will for sure start hurting on that run, no doubt. Where that happens, I don't know.

...

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