meta_pixel
Tapesearch Logo
Log in
The Stop Binge Eating Podcast

Ep #328: Why You Think About Food Too Much

The Stop Binge Eating Podcast

Kirstin Sarfde

Mental Health, Health & Fitness

4.8559 Ratings

🗓️ 12 November 2024

⏱️ 18 minutes

🧾️ Download transcript

Summary

Do you think about food too much? In this episode, I'm going to help you to understand why you do AND show you how to quiet your "food noise" and think about food less.

 

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

 

Find show notes and more information at https://coachkir.com/328

Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to the Stop Binge Eating Podcast with Kirsten Sarty, episode number 328.

0:06.7

Welcome to the Stop Binge Eating Podcast.

0:09.4

It's time for you to end your food obsession and begin feeling confident and in control around food.

0:15.1

You are absolutely capable of eliminating binge eating from your life.

0:19.5

And I'm going to show you how by giving you simple tools and insights that you can

0:23.3

apply in your own life.

0:24.9

I'm your host, Kirst and Sarty.

0:27.0

Now let's get to it.

0:30.4

Hello.

0:31.5

In just one month, registration for the next round of the Stop Binge Eating Group

0:36.5

Coaching Program will be opening on

0:39.0

December 12th of 2024. And if you join this round, you are going to set yourself up to end this year

0:47.4

on a high note because you'll be getting immediate access to the stop binge eating course

0:53.6

right when you register so you can

0:55.4

get started on that work right away. And I'll be offering a limited time bonus for anyone who

1:01.8

registers in the first few days that is going to be really helpful. If you want to make sure that you

1:08.2

don't miss it, join the waitlist now at coachcur.com forward

1:12.1

slash group. So you'll get notifications via email about registration opening and the bonus details.

1:19.2

And then we're going to begin 2025 with a bang.

1:23.1

I am going to help you achieve all your eating goals and I'll help you to keep your motivation up as the

1:28.7

year progresses so you don't quit on yourself in February as many people do when they set

1:34.2

goals at the beginning of the year. We're going to take what you've learned on this podcast to the

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Kirstin Sarfde, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kirstin Sarfde and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.