Hey everyone. Thanks for tuning into Power Athlete Radio. Dr. Pat Ivy takes a keen interest in the mental toughness of his athletes. Through delving into his own education and research, he's learned the proper approach to building the confidence of his college-age

competitors.

His extensive background in football at the professional level has also served him quite well.

When playing amongst the biggest bodies in the game, you can't afford to have anything

less than a comparable-sized ego.

Here how he takes this theory and balances it with humility for life lessons that extend

far beyond

the gridiron. And per Luke's demands, I left in the guy's pointless banter about tone loak lyrics

at the beginning of the show. All your complaints can be sent to Luke at powerathlethq.com.

Here it is, episode 324.

With no fear. Gotta make this run no time all ready for this

let's do it I said are y'all ready for this let's do it I'm looking at you McCquillow

we need to we need to cut in the I am ready yeah sure or yeah sure sir what we need to do is cut in the tone lo, sir, I am ready. Yeah, sure. Or yeah, sure, sir.

What we need to do is cut in the tone loke. Remember a wild thing when he's like, you ready? What's the other tone lock song? A wild thing. I know. Funky Cole Medina? Yes. The funky cold Modina. You remember... In my life, I've heard this song. What? in the opening line when he goes

do do do do let's do it yeah and that's like

the opening line when he goes,

do, do, do, do, let's do it.

Yeah.

And that's like the opening fucking line in his,

um,

pull that tone loke.

You don't know how fucking cold Medina?

...