EP. 319 - Mike O'Hearn and Mona Muresan
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 28 January 2020
⏱️ 93 minutes
🧾️ Download transcript
Summary
Hey! This audio was captured during a live stream on Mike O'Hearn's YouTube Channel during our visit this past weekend. A little different vibe than a normal podcast, but this conversation has some great value and we wanted to share with you.
Mike O’Hearn is an American bodybuilder, actor, personal trainer and model. He has been featured on over 500 magazine covers, holds 4 Mr. Universe titles, and was voted one of the 12 greatest physiques of all time by the fitness industry. He appeared as the gladiator "Titan" on the 2008 revival of American Gladiators. He is also the founder of Power Bodybuilding, a training program that focuses on developing both strength and hypertrophy, along with aesthetics. His girlfriend, Mona Muresan, is a well-known athlete, bodybuilder, and an IFBB pro figure competitor. She is also a successful businesswoman who founded of the popular Nebraska Steakhouse & Lounge in New York City.
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Transcript
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| 0:00.0 | What up Power Project Crew, is your boy Andrew, and today we have a really cool episode for you, |
| 0:03.9 | but before we hop into it, this episode is brought to you by certified Piedmontese. |
| 0:08.1 | You guys know that Piedmontese is our absolute jam. |
| 0:11.3 | I don't understand how they're able to do it, but they have higher |
| 0:14.2 | protein, lower fat, and it cooks faster. It really is quite magical. If you guys |
| 0:20.2 | followed my cut at the end of last year, you'll know that I'm more of a higher |
| 0:25.0 | carb low fat guy, like a kind of like a traditional bodybuilding style diet. |
| 0:30.6 | So I relied heavily on certified Piedmont Tees flat iron stakes. They have 90 grams of protein, |
| 0:38.9 | 8 grams of fat, 0 carbs. Again, I don't know how they do it but if you do follow a bodybuilding style diet and you think that the only thing you can cut on is like chicken |
| 0:50.5 | white fish and the bland non exciting cuts of meat, you really need to look into Piedmontese. |
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| 1:07.8 | check out enter promo code power project for 25% off your order and if your order is |
| 1:12.3 | 99 dollars or more you get free two-day shipping. |
| 1:16.0 | So again for today's episode it's a little bit unique. |
| 1:18.8 | We ended up hitting up our boy Michael Hearn while we were in Los Angeles this past weekend. |
| 1:23.7 | When we got there I didn't know what to expect so we ended up doing a live stream |
| 1:28.7 | on Michael Hearn's YouTube channel but I captured the audio and that's actually what you guys get to hear today. |
| 1:34.4 | So it does sound a little bit different than our traditional podcast because it's almost |
| 1:39.0 | like Michael Hearn and Mona were interviewing Mark but it kind of went back and forth so it's again |
| 1:46.8 | it's just a different vibe but I really hope you guys enjoy this episode let us |
| 1:50.6 | know what you think and we'll check back in with you |
... |
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