Ep.316: Todd Durkin - Passion, Purpose, and Impact

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 18 September 2019

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today’s guest is the training legend, Todd Durkin! If you’re a personal trainer or coach that has been in the game for longer than a few years, you likely know who Todd is. And if you don’t... go do your research!

He’s a CSCS trainer, owner of Fitness 10 (notorious gym in San Diego), coach to NFL Champions, X-Games and Olympic Gold Medalists, and so much more. But he’s also someone who has and continues to transform every day people and coaches’ lives on a regular basis because he’s not only knowledgeable, but he’s unbelievably enthusiastic and inspiring.

Today, we dive into the mind of Todd Durkin and talk Passion, Purpose, and Impact.

Follow Todd on Instagram @todddurkin

TIMESTAMPS:

4:10 - Who is Todd Durkin

9:25 - The moment for Todd when “it clicked”.

13:00 - How Todd Coaches people to find what their passion is.

22:40 - When Todd turned his own personal training into a coaching business.

26:15 - What DRIVES Todd. What motivates him in the morning.

30:21 - Using fear to consistently improve yourself

33:15 - How important and influential the coaches in Todds life are to him.

37:50 - Living by Passion, Purpose, and Impact

48:05 - You’re on a plane, flying across the world… You can choose 1 book to read, 1 album to listen to, and 2 people to sit next to you, dead or alive but NOT friends or family… Who are your passengers? What book is in your bag? And what album is in your headphones?

49:57 - Where you can find Todd and all of his content?

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Transcript

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0:00.0	Welcome to the Boom Boom Performance Podcast, your resource for science-based training and nutrition,
0:07.2	data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say
0:12.9	thank you for taking the time to listen and learn with me so that you can apply what you are
0:17.8	about to learn, take my strategies, use these tools, and finally have
0:21.8	some serious methods to see sustainable success with your physique, your mind, and your life.
0:28.2	This podcast was built on the foundation of applied education, and I'm excited for you to be here
0:34.1	so you can have that experience with me. Now, without any further ado, let's get on to the show.
0:48.9	Today's guest is the one and only Todd Durkin.
0:52.3	Todd Durkan is a strength and conditioning specialist. He is a
0:54.9	strength coach, a personal trainer, a motivational speaker, a gym owner, a father, a husband, an
0:59.3	entrepreneur, an author, you name it. He wears the hat and he does it very well. He owns the
1:05.3	gym Fitness Quest 10 in San Diego, which is a very well-known facility that not only host transformations of
1:11.9	everyday individuals on a regular basis, but also some really high-level athletes,
1:16.4	including NFL MVP, Super Bowl champions, Heisman trophy winners, Olympic and X-game gold medalists,
1:22.4	and many other champion athletes. This guy knows his shit, And he's not only a very intelligent and knowledgeable
1:29.2	trainer and coach and entrepreneur inside the fitness industry, but he's also one of the most
1:33.3	inspiring and motivational dudes I have ever had the chance of working with, talking to,
1:37.6	seeing, speak, and having on the podcast, really, he lives by three words, which we are going to
1:42.2	dive into today. Passion, purpose, and impacting.
1:45.1	You were going to feel that through the speakers.
1:47.0	In fact, eight or nine years ago, when I was 18 or 19 years old, I went to my first fitness
1:51.2	seminar ever.
	...

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