This episode is sponsored by NordVPN.

That's right. Now, you know how we're always using public Wi-Fi when we're out and about?

Well, a VPN basically creates a secure tunnel for your data, keeping everything private and protected.

So when we're travelling, all of our data is protected?

Exactly. NordVPN keeps me bank details, passwords and online identity safe no matter where I am.

There's a mobile app for an extra layer of protection and the one account covers up to 10

devices. Plus when we're away on holiday, you can change your virtual location to access

UK streaming accounts. Oh, so I can get me real housewives fix? Yes. Well, that's good,

isn't it? You can use NodeVPN to save money as well.

You can find cheaper flights and hotels by switching your virtual location. And talking of savings,

Node are offering our listeners a discount too. To get the best discount of your NodeVPN plan,

go to NordVPN.com forward slash SMAR. Our link will also give you four extra months on the two-year plan.

There's no risk with Nord's 30-day money-back guarantee.

The link is in the podcast episode description box.

At Pure Gym, whatever you're here for, we're here for it.

So whether you're here to meet your goals or meet your gals,

take a bit of me time or a weight off. Getting back on the bike.

Last one, big push.

Or spilling the tea while you spin.

They said what?

We're here for it.

With 50% off your first month and no joining fee for a limited time. Whatever you're

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