Ep.315: Let’s Get Uncomfortable

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 16 May 2019

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week is all about owning the process. For Joy, “raising the bar” is out, and coming to terms with feeling totally freaked out by life is in… unless you’re talking about murder documentaries, in which case, she needs a break. We also talk about “anxiety insurance,” aka worrying about something to try to keep it from happening – we all do it to some degree, but how can we manage our mental health in the meantime? Finally, we answer a bunch of listener questions, from talking about our wedding days to the latest fights with our spouses, and what household tasks we just “don’t see.” Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! [email protected] Support the podcast! Click the SUBSCRIBE button on iTunes! Sponsored by NED

Transcript

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0:00.0	The Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, Hey guys, it's Joy. And this is Claire. This is the girls gone wad podcast. This is episode
0:45.4	315. This episode is sponsored by the lovely guys at Ned.
0:50.0	Hello Ned.com you can support the podcast by using the discount code
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0:58.3	It's all the rage. All the cool kids all the cool kids are using CBD.
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1:11.6	I have one, it's my car chapstick, which as we all know is the most important chapstick it sure is.
1:16.2	They also have a like body balm highly recommend it we love these guys if you are you know interested in the
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1:33.0	HelloNet.com.
1:34.5	Thank you for supporting the podcast.
1:36.5	All right we got a lot to cover this week.
1:38.9	Let's start real quick with I got a comment from last week's episode that just kind of landed on me weird where
1:45.6	I was like I really need to just error this out really quick because it's going to bug me.
1:49.8	But you know how last week when I was talking about Christina Applegate looking good for her age?
1:53.7	Yes, but you said it like one time for like two seconds.
1:56.7	Yeah, but when I said it I remember thinking like I am close to her age.
	...

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