EP. 312 - Your Health And Your Job
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 16 January 2020
⏱️ 82 minutes
🧾️ Download transcript
Summary
Whether you have a sedentary job or a high physically demanding job, you will have to alter your fitness to fit your needs. We're going to try to clarify all that today.
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Transcript
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| 0:00.0 | Yeah, didn't you in the past didn't used to feel that way. |
| 0:03.0 | Stretching yourself to sleep? |
| 0:05.0 | Is that what it is? |
| 0:06.0 | Isn't that what yin yoga is? |
| 0:08.0 | Is that what you yoga is? |
| 0:10.0 | I don't know. |
| 0:11.0 | Kinda. |
| 0:12.0 | I don't know. Sorry if my voice is still messed up, I completely yelled it out. |
| 0:16.0 | Oh yeah, it's a game? |
| 0:17.0 | Yeah. |
| 0:18.0 | Yesterday was real bad. |
| 0:19.0 | I saw clips of that. |
| 0:20.0 | That looked, that looked awesome. |
| 0:22.0 | It was amazing. We had an awesome time. It helped the 49ers kick the crap out. That |
| 0:28.2 | was like a historic, I think you guys were talking about that on the last podcast right how that if they |
| 0:32.8 | win there's some type of history that's now gonna or no well so that was the |
| 0:37.6 | first playoff game at leave Levi Stadium yeah okay and then well I think what we |
| 0:41.8 | were talking about was if the Seahawks had won their game then they would have had a like an awesome rematch |
| 0:48.3 | Right, but they didn't come through and now we got the cheese heads. |
| 0:53.7 | Yeah, the Packers. |
| 0:55.1 | Green Bay Packers. |
| 0:56.3 | Why are they called the cheese? |
... |
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