Ep. 311 Lymphluencing with Lisa Levitt Gainsley, Author of ‘The Book of Lymph’

That's So Retrograde

Dear Media, Elizabeth Kott and Stephanie Simbari

Wellness571121, Society & Culture, Comedy, Health & Fitness, Spirituality, Health

4.6 • 1.7K Ratings

🗓️ 29 April 2021

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mother of lymph, Certified Lymphedema Therapist, and author of The Book of Lymph, Lisa Levitt Gainsley returns to the show to celebrate the release of her much anticipated book of self care practices to enhance immunity, health, and beauty. Lymph health is overall health y’all! Thanks to our partners! Jenni Kayne - jennikayne.com code retrograde The Nue Co- thenueco.com code TSR20 Huzzah- huzzah.com code retrograde

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Transcript

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0:00.0	Tired of ads interrupting your gripping investigations? Good news!
0:04.4	Ad-free listening on Amazon Music is included with your Prime Membership.
0:08.8	Ads shouldn't be the scariest thing about True Crime Podcasts.
0:12.8	To start listening, download the Amazon Music app or visit amazon.co.uk forward-slash-true-crime-ad-free.
0:19.8	That's amazon.co.uk forward-slash-true-crime-ad-free to catch up on the latest episodes, without the ads.
0:27.5	The following podcast is a deer media production.
0:32.0	Hi, I'm Dr. Deepika Chopra.
0:34.1	My passion, calling and job is really all about blending together.
0:38.0	Polistic practices with real evidence-based science to help people around the world
0:42.8	cultivate more optimism, success, and resiliency.
0:46.1	You won't want to miss this new podcast as you'll get to hear from elite athletes,
0:49.8	recording artists, couples, and maybe even my toddler.
0:53.0	So if you're into arming yourself with some new practical happiness tools,
0:57.1	join me on Mondays for your morning optimism dose.
1:00.2	Oh, and don't forget, things are looking up.
1:11.4	Hello, you guys, and welcome to that so retrograde.
1:14.6	I am Elizabeth Kot.
1:16.1	So happy to have you here today.
1:17.4	We are talking about really one of my favorite subjects,
1:21.4	one of the coolest things I've learned about through the show over the years,
1:24.9	and that's the lymphatic system.
1:26.4	And the person who taught me all about it is Lisa Levitt Gainesley,
	...

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