Ep. 311 - Julie Nguyen on Healing Dis-ease With Food

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 31 March 2020

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

CATCH UP WITH K + L Even though the state of the world is uneasy right now, people are supporting people in such a beautiful way — and K+L want to celebrate that! Remember, all of the things that are happening in the world right now will pass as we step into our light. If you need some support in these times, you can find a community of super supportive women in the secret Almost 30 Facebook groups. THE INTERVIEW Julie Nguyen lived the first 30 years of her life believing that her health problems were chronic and incurable. When she realized that changing her diet improved her mood, her eczema, her weight, and her happiness, she had to share that life-changing info with others. But she ran into a roadblock: healthy food has a branding problem, and the bland food churned out by the ‘health food’ industry isn’t doing anything to help it. Julie devoted her life to making healthy, tasty food and nutrition education more accessible through Methodology, an innovative company that delivers fresh, chef-curated food to your door. Not all heroes wear capes, and not all medicine comes in capsules. If you’d like to try Methodology, K + L have a promo code. Visit gomethodology.com and use the code ALMOST30 for 20% off your first delivery. We also talk about: Julie’s journey with food + health issues Going to college as a Vietnamese immigrant Connecting health issues + emotional stressors Transitioning from finance to tech Finding a functional medicine doctor How our environment impacts our health + diet Advice for female entrepreneurs Find more to love at almost30podcast.com! Resources: Learn more: gomethodology.com Instagram: @gomethodology Upcoming Events: Almost 30 x Millana Snow Live Digital Workshop! Transcending Fear & Uncertainty: Energy Healing for a Global Shift: Saturday, April 4th: 11:00-1:30pm PST | https://www.universe.com/millanasnowworkshop This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to the Almost 30 podcast hosted by Christobaliams and Lindsey Simpsick.
0:11.5	Almost 30 started as a conversation about the transition from our 20s to our 30s.
0:16.5	But then we realized life is full of transitions.
0:20.1	So we expanded our mission.
0:21.9	We are an intuition-led wellness-focused lifestyle podcast that promises to deliver authentic
0:27.4	conversations, diverse points of view, and insights rooted in optimism, growth, and
0:32.7	intention.
0:33.9	The Almost 30 nation community is a group of purposeful dreamers who are smart, passionate,
0:39.8	and always seeking the full potential in every aspect of their lives.
0:43.8	At Almost 30, we're making magic together.
0:47.0	We dream it, and then we do it.
0:49.2	Thanks so much for tuning into the Almost 30 podcast.
0:52.2	Here we go.
0:58.4	Hello, everyone.
1:00.4	Welcome to Almost 30 podcast.
1:02.1	We are so glad you're here.
1:03.4	Hi, everyone.
1:04.4	Hello, family.
1:05.7	We are here for you.
1:08.0	I've been talking to a lot of you via Instagram lately.
1:11.4	I feel like the state of the world is a little uneasy and it's actually been really comforting
1:16.8	to connect with you online.
	...

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