Ep 310: The Thinner Peace Process
Thinner Peace in Menopause
Dr. Deb Butler
4.7 • 833 Ratings
🗓️ 15 March 2022
⏱️ 18 minutes
🧾️ Download transcript
Summary
Butterflies undergo an incredible transformation from the caterpillar stage to the chrysalis stage to the butterfly stage, and it's similar to the transformation that I take my clients through. Listen in today to find out what happens in the Thinner Peace Process and how it could be exactly what you're missing from your journey. I'm sharing the three phases of this process and how the power of self-compassion enables you to build trust and confidence in yourself!
Get the full show notes and information here: https://drdebbutler.com/310
Transcript
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| 0:00.0 | I'm Dr. Deb Butler and you are listening to Thinner Piece and Menopause and Beyond. |
| 0:05.0 | This is episode number 310. |
| 0:12.4 | Welcome to Thinner Piece and Menopause and Beyond. |
| 0:15.2 | This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach coach if you're a woman and you're smart |
| 0:24.8 | and you're successful and you've been struggling with weight your whole life and now menopause |
| 0:30.3 | is making it harder than ever and you are ready to make this the last time you ever have to go on a diet again, then this podcast is for you. |
| 0:41.5 | Stay tuned. |
| 0:45.4 | Hi, all my dear friends. |
| 0:47.3 | How are you today? |
| 0:49.5 | It's such a beautiful day today. |
| 0:51.6 | I hope it's a beautiful day wherever you are. And I've got so much |
| 0:56.0 | that I want to share with you because what I want to talk about with you today, and I think |
| 1:00.3 | a lot of you are really curious about this because I talk a lot about my thinner piece program |
| 1:08.0 | that I use with my individual clients that I use in my group programs. |
| 1:13.7 | It's a tried and true process that I've been using for about eight years, maybe, |
| 1:20.7 | maybe more with unbelievable results. |
| 1:24.1 | And if you want to look and hear about some of those results, you can always go to my website, |
| 1:30.6 | Dr. Deb Butler.com, and look under transformations because that's what I call all of my success |
| 1:38.4 | stories with my clients. I call them transformations. And the reason that I use the term transformation is because I have a thing |
| 1:48.6 | about butterflies. I love them. I feel so connected to butterflies. And from the beginning that I started |
| 1:58.4 | life coaching when I started it with Martha Beck, |
| 2:01.3 | for those of you who don't know, she was who I got certified with first. |
... |
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