Ep: 31 You'll Never Regret Being Vulnerable

The Betrayed, The Addicted, The Expert

Ashlynn Mitchell, Brannon Patrick, Coby Mitchell

Mental Health, Education, Health & Fitness, Sexuality, Self-improvement

4.8 • 1.2K Ratings

🗓️ 25 September 2017

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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0:00.0	What's up everybody? This is the Betray, the addicted, and the expert. My name is Brannon and I am the expert.
0:11.0	And I'm Ashland and I was the portrayed and I'm Kobe the recovering addict.
0:17.6	What you're going to get is three unique perspectives on recovery and
0:21.9	tools for hope and healing.
0:26.0	Okay, so we are talking about vulnerability today and
0:31.0	vulnerability is one of those,
0:32.6	it's kind of a therapeutic buzzword these days.
0:36.0	It's a really kind of common topic.
0:38.4	It's a Brennay Brown thing.
0:40.6	Anything Brennay Brown talks about is like being talked about right now.
0:43.7	It's like Gospel.
0:44.4	It's magic.
0:45.4	Yeah.
0:46.4	So common other things are things like boundaries and shame resiliency.
0:51.2	And well, vulnerability, it plays into all of that.
0:58.2	And so talking about vulnerability today
1:02.2	is I think a really important topic and the reason why it's so kind of popular right now is because we've had a misconception about vulnerability and when you think of vulnerability or being vulnerable
1:17.4	what do you guys think of?
1:19.2	It's scary putting yourself in an uncomfortable situation.
1:24.0	It's uncomfortable, it's scary.
1:26.0	Okay, what else?
1:28.0	Oftentimes I feel exposed.
	...

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