EP 31: Understanding Codependent Dating Patterns and Learning to Set Boundaries
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 20 May 2020
⏱️ 17 minutes
🧾️ Download transcript
Summary
“Codependency” is a loaded word
What does Codependency mean to you?
Codependency: an excessive reliance on other people for approval and a sense of identity
Inside today’s podcast you’ll discover:
👉🏼How to recognize when you are experiencing Codependency in relationships
👉🏼A personal story of mine (that involves my dog Son) that perfectly illustrates codependency
👉🏼Unpacking the ROOT of Codependency (AKA where does it come from, and how can I let it go?)
👉🏼How to move towards healthy relationship functioning (Individuation)
This episode is so value-packed! 🤑
You know I LOVE getting Vulnerable so you all can benefit from past relationship mistakes
This episode takes it to the next level and talks about how you can 💞
Make sure you tune in to this episode to learn about what Codependency looks like, so you can recognize it in your own life
ALSO! Did you know I have a FREE Quiz that tells you your LOVE style? This highly valuable information is available to you by clicking here or tapping the link in my Instagram bio and hitting “Attachment Quiz”
P.S. Make sure you DM me your favorite takeaways from this episode! I love to hear from you!
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.4 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.3 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air, |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. |
| 0:55.0 | Before we get started, I promised myself that I wouldn't forget to share a very important |
| 1:00.9 | update with you all. I have officially reopened my one-on-one coaching and |
| 1:07.1 | I've opened up just five spots to work with me privately. And this will be the last opportunity before summer to work with me. |
| 1:17.1 | Once those spots are gone, they're gone. |
| 1:20.0 | So if you're really serious about getting off the dating roller coaster, you're tired of the games, and you're ready to attract a great relationship. |
| 1:29.0 | Go apply now. |
| 1:31.0 | Use the link in my Instagram bio at Dr. Morgan coaching or feel free to send me a |
| 1:37.9 | DM on Instagram letting me know you'd like to apply. |
| 1:42.8 | Dr. Morgan here, welcome. |
| 1:44.9 | I cannot wait for today's episode. |
| 1:47.3 | We are talking about emmeshment or codendant relationships today. |
| 1:55.0 | This is such an important topic. |
| 1:57.5 | I'm sure many of you can acknowledge |
| 2:00.0 | that you've experienced these kinds of dynamics, and maybe you didn't even really know |
... |
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