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Mark Bell's Power Project

EP. 309 - How To Diet on a Budget

Mark Bell's Power Project

Power Project Studios

Health & Fitness

4.71.7K Ratings

🗓️ 13 January 2020

⏱️ 52 minutes

🧾️ Download transcript

Summary

How to diet on a budget, is it possible? One of the most popular miss-truths, or misconceptions is that it costs too much to eat healthy or to stay on a healthy diet. We want to remove that statement from everyone. Today we are sharing some of our tips on how to diet on a budget, some of our tricks, what works for us now and what has worked in the past when we had much less in the bank.

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Transcript

Click on a timestamp to play from that location

0:14.0

Anyway, yeah, we're here at Phil's coffee today. I love this place. No, no, it's great. We got the whole place to ourselves. Everybody's sleeping I guess. Yeah, well, it is pretty early. These students ain't hungry, you know what I'm saying? It was dark when we came here this morning. Like six days.

0:15.0

It's different.

0:16.0

It's actually pretty cold out too today, for California anyway.

0:19.0

I mean, it's always fun and exciting to talk about the the weather and stuff but

0:23.9

it's been insanely foggy yeah yeah I have zero no yeah it's all bad I'm like you know

0:30.9

if this light coming up is red I don don't think my car's going to stop in time.

0:35.0

Like, that's all bad it's been.

0:37.0

Can't see Jack Swat out there.

0:38.0

I don't, I've never seen a guy named Jack Swat before, but yeah.

0:42.0

I would imagine he doesn't go to depth.

0:44.0

You can't see shit out there.

0:46.0

How are your eyes without your glasses actually?

0:48.0

They're okay. I can see 20-20, but like, just with glasses is just easier.

0:54.0

You know, and plus I'm staring at a screen or a phone or any kind of screen

0:59.0

for a long duration of time, then they get tired.

1:01.4

So yeah, then they get weird.

1:02.4

Do you still use those blue light things blue light blockers oh yeah sorry

1:06.4

not as much because the prescription is a little bit different I know I got I got

1:11.1

used to these ones and so when I switch to the like the filtered ones it's a little bit different and then I'm like I got to get reuse to the new and I'm not going to mess with it.

1:19.5

You're seeing the whole world through a filter. Hmm?

1:24.0

Technically, yeah.

1:25.0

Yeah.

...

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