EP. 309 Best to the Nest: This Works

Best to the Nest with Margery & Elizabeth

myTalk 107.1 | Hubbard Radio

Kids & Family, Leisure, Society & Culture

2.4 • 629 Ratings

🗓️ 9 August 2022

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Time for a quick little review of what is working for us from past BTTN episodes. Here are all the helpful links for you!

START HERE: Best To The Nest

EP: 294 Best to the Nest: Living Light:

What makes you feel good and what stresses you out? We are chatting with a surprising guest who is living the minimalist dream. Also check out this great research: https://www.nytimes.com/2019/01/03/well/mind/clutter-stress-procrastination-psychology.html?referringSource=articleShare

EP. 308 Best to the Nest: Optimizing Your Health

Senia Mae is the owner of Healing InSight in St. Paul. She’s a Doctor of Acupuncture and Chinese Medicine and a functional medicine practitioner. She’s one of only 16 Chinese medicine practitioners in the US (and the only one in MN!) who’s an Institute for Functional Medicine Certified Practitioner. We find her so comforting and hope you do too!

EP: 300 Best to the Nest: You Are Loved

Kelly Smith from https://www.yogaforyouonline.com/ is a meditation teacher, yoga teacher trainer, and a podcaster. Here’s a gem from Kelly, “Do eight minutes less of something that doesn’t serve you…Eight to ten minutes of meditation a day will start to change the makeup of your brain.”

EP. 273 Best to the Nest: Feet on the Ground

Elizabeth talks with Annalicia the leader of Excercise180 Movement about earthing and the benefits of keeping your body grounded and connected. https://www.exercise180.com/optin-31508459

EP. 295 and 296 Best to the Nest: Clean Swap Part 1 and 2We are so excited to introduce you to Laura Paulisich, founder of ToxyFree in Stillwater, Minnesota. She is pure joy and is filled with inspired information on how to live a toxic-free life. Laura gives us our favorite quote of the podcast, “Nature rewards us. Where the...

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Transcript

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0:00.0	Did you ever wonder how all those clock sounds were made in the beginning of Time by Pink Floyd?
0:05.4	Or what was going on when Kurt Cobain wrote Nirvana's Smells Like Teen Spirit?
0:10.6	I'm Jan Delane, host of the Behind the Song podcast. Join me for each episode, digging into
0:15.4	classic rock's most interesting songs and the history behind them. You might just find a new revelation in the music you've heard all your life.
0:23.6	Check it out wherever you get your podcasts and on the Behind the Song YouTube channel.
0:27.8	And if you like it, hit subscribe.
0:41.5	I'm Elizabeth Reese.
0:42.8	I'm Marjorie Punit. This is Best to the Nest, the podcast that is all about creating strong, comfortable, beautiful nests that prepare us to fly.
0:50.4	Hi, Marjorie.
0:51.7	How are you?
0:52.7	Good.
0:53.2	I'm just fresh from another weekend up north and,
0:55.7	you know, and I breathed in the clean lake air and it's good for a person. And I'm just fresh from
1:01.4	helping my two sons move in Chicago. Oh, boy. Where the air is not so clean. This is where,
1:08.3	I have to say, their clutter-free life really pays off.
1:13.6	We talked to, on one of the podcasts, we talked to Campbell, my son, about the fact that he's very much a minimalist.
1:21.0	Elizabeth, I went over one night to help him pack.
1:23.2	It took about 45 minutes.
1:25.6	And the move out, out of a high rise in Chicago, which if you've ever moved out of a high rise, it's a whole different deal.
1:31.7	Because you have to use a freight elevator.
1:33.6	It's very complicated.
1:35.3	You got to park on them.
	...

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