Ep. 308: 10 Years of Having a Sober Mom: A Conversation With My Kids
The Hello Someday Podcast For Sober Curious Women
Casey McGuire Davidson: Sober Coach
4.9 • 752 Ratings
🗓️ 5 March 2026
⏱️ 47 minutes
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Summary
Transcript
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| 0:00.0 | Welcome to the Hello Sunday podcast, the podcast for busy women who are ready to drink less and live more. |
| 0:10.2 | I'm Casey McGuire Davidson, ex-red wine girl turned life coach, helping women create lives they love without alcohol. |
| 0:18.4 | But it wasn't that long ago that I was anxious, overwhelmed, and drinking a bottle |
| 0:23.1 | of wine a night to unwind. I thought that wine was the glue holding my life together, |
| 0:28.7 | helping me cope with my kids, my stressful job, and my busy life. I didn't realize that my love |
| 0:35.0 | affair with drinking was making me more anxious and less able to manage |
| 0:39.5 | my responsibilities. In this podcast, my goal is to teach you the tried and true secrets of creating |
| 0:46.5 | and living a life you don't want to escape from. Each week, I'll bring you tools, lessons, and |
| 0:52.9 | conversations to help you drink less and live more. |
| 0:56.6 | I'll teach you how to navigate our drinking-obsessed culture without a buzz, |
| 1:01.0 | how to sit with your emotions when you're lonely or angry, frustrated, or overwhelmed, |
| 1:06.9 | how to self-soothe without a drink, and how to turn the decision to stop drinking from your |
| 1:12.6 | worst-case scenario to the best decision of your life. |
| 1:16.8 | I am so glad you're here. |
| 1:18.4 | Now, let's get started. |
| 1:21.1 | Hey, guys, I am here with my son, Hank, and my daughter, Lila, And this is a special episode that I asked them to record |
| 1:30.0 | for me because I just came up on my 10-year sober versory. And I quit drinking when Hank was 8 |
| 1:39.5 | and Lila was 2. And so just wanted to have a conversation about their lives and their lives with me as a mom |
| 1:48.8 | and our family 10 years out from that. |
| 1:53.0 | Lila's been on the show before. |
| 1:54.9 | She was on an episode that I'll link in the show notes about how we talk to each other, |
| 2:00.1 | how to talk to kids about drinking. But this is Hank's first time on the show notes about how we talk to each other, how to talk to kids about drinking. |
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