Welcome to the Lovejoy, our, sponsored by those lovely people at Cook, 100 degree

boiling hot water, straight from your kitchen tap.

I'm so happy they sponsor this.

A very cool company, great product, great ethos, lovely people, and their products is fantastic.

They've got a new black one actually out, a tap.

And if ever I get a new one, I'm going to get the black one.

I think that is really super cool.

By the way, they also support our online show, Health Fitness and How to Navigate Life.

A new one is out now with Ewan Thomas, ex-athlete, 400-meter runner.

It talks about health, and it talks about fitness, and it talks about how to navigate your way through life.

I think you'll thoroughly enjoy it.

The one with Jason Fox went down very well.

110,000 views or something on YouTube. So people seem to like it, which is big on YouTube, I believe. So get involved in that

if you can. And if you fancy, if you can afford it, I'd get a cook-a-tap. They're amazing.

Really are brilliant bit of kit. Go to cucka'd get a cooker tap. They're amazing. I really are brilliant

bit of kit. Go to cooker.com.uker to look at the models and see the price range.

Cooker spelled QU-O-O-K-E-R. So today's now I'm curious about whether you're thinking clearly.

Now we all know none of us are thinking clearly.

We know life is an illusion. It's all about perception. We all know our thoughts are full of bias.

And we have ridiculous thought processes. But we're just human and we're just trying to stay alive.

That's kind of the deal, isn't it? You're here and you're trying to say you're very,

very few, very small amounts of control over what you're doing. It's also like you've got an inbuilt computer which is navigating you through. And some of these thoughts are a little bit wayward.

...