EP 306 – Vernon Griffith and Virginia High Performance

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8 • 614 Ratings

🗓️ 13 April 2019

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

Break The Bad Coach Cycle Vernon Griffith [@vernongriffith4] sees coaching as an opportunity to provide athletes the leadership and direction that he lacked as a youth athlete himself. While this is a departure from most coach’s come-up stories, it provides an interesting filter for someone who wanted to break the cycle of poor and impersonal… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hey everyone. Thanks for tuning into Power Athlete Radio.
0:10.4	Vernon Griffith sees coaching as an opportunity to provide athletes the leadership and the direction that he lacked as a youth athlete himself.
0:17.5	While this is a departure from most coaches come up stories, it provides an interesting filter for someone who wanted to break the cycle of poor and impersonal coaching.
0:26.6	Currently Griffith operates Virginia high performance and works with an array of civilians and veterans utilizing a scientific approach to training.
0:33.6	He also provides his two cents on big controversial issues like Megan Fox
0:38.6	versus the new Transformers girl, and is it turtles on a half shell or turtles in a half shell.
0:45.1	Yep, the riveting results are just a few moments away. This is episode 306. Our athlete With no fear
0:55.0	Gotta make this run on time
0:58.0	Power Athlete Nation and Megan Fox
1:00.7	It's that time again
1:03.2	For the premier podcast
1:05.1	In Strength and
1:06.8	Conditioning
1:07.9	We got a good ink out of there
1:10.5	You got your host, Luke, and other host. What? We just did a top gun high five and you leave me out. That's a good top gun high fine. Yeah. That's an Eiffel Tower high five. Yeah. A couple of bros just going eye to eye to just doing the Eifer Tower. Yeah. host and co-host or co-host and co-host
1:28.8	host and host text yeah yeah yeah yeah featuring power athlete CEO John wellborn
1:36.5	John what's happening ah well thanks how are you uh well is not the correct answer to what's
1:41.3	happening well well what's happening. Well. What's happening, John?
1:45.0	Well.
1:47.0	Be well.
1:47.8	Be well.
1:48.3	You know?
	...

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