Welcome to the Boom Boom Performance Podcast. This is the one-stop shop for all things coaching.

I am your host and your coach, Cody Boom Boom McBroom.

And my goal with this podcast is to take the science and educate you in an applicable way

so you can use this information to see better results that actually last.

Today's podcast is a bit of a change of pace.

The reason it is a change of pace is because this is an interview I did for

somebody else. My good friend Matt McLeod, who I just recently was introduced to, but we hit it off

and somebody that I'm going to be connecting with in the future because he's just a good dude

and we see eye to eye on a lot of things. He is a nutritionist as well. He is in the fitness space

as well. He is a quote unquote influencer you could say, which I say with air quotes and not putting

a ton of weight into that word because I think that word is bastardized now.

But that's besides the point.

He is a really good dude.

He is influencing people on a positive way through social media.

He is coaching people in the real world setting.

And he just takes a very down-to-earth practical approach to the science just like I do.

He had me on his podcast recently, and it is called The More Than Fitness podcast, which I thought

was really cool, because it's a way for you, the listener, to tap into my brain. I have done a lot

of podcast interviews for other people,

and it's very rare that I will say, hey, like, if you don't mind, I would like to put this

on my podcast. And the reason I did it with this one is because I've never been interviewed

outside of the nutrition and fitness realm, right? And I can think of one other time where it was close to that, and that was with Austin

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