The more we hold on, the more painful the process is going to be.

If you find that you're having trouble sleep at night or you're constantly thinking of

somebody that you haven't let go of checking their social media maybe or anytime

something happens in your life, you feel like that's the first person you need to call.

That's the first person you need to talk to.

And your left feeling like is is something that you either don't want to do or

maybe can't do, then this is the video that you need to listen to.

Because this will show you how to heal your broken heart.

This is going to show you how to release somebody, how to become free, and how this will

completely transform your life, both on the inside because you'll feel differently.

And then on your outside as well, because then you'll actually make energetic space

in room for somebody else to come in.

So for this, let's first off understand that all pain comes and suffering comes from

attachment.

This is something that the Buddha said.

This is something that we must first realize and the first thing we must do in order

to really let someone go is understand and accept that it has happened.

That's the first thing.

I'm going to share with you different things.

I'm also going to do something different where I go through different articles on how

to let someone go.

So you don't have to, but I'm going to show you what's bullshit and what I believe

...